Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by Alexa Linton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexa Linton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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WH138 | Storytime with Alexa - finding our new home and farm
Manage episode 483787759 series 2603610
Content provided by Alexa Linton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexa Linton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is a short and sweet episode and it's just me, which I haven't done since the very beginning of season one! In this episode, I sit out with the herd and share the story of how this space and land came to be for us, the horses and our other animals, as it definitely was a miracle how it all came together. I also go into our hopes and dreams for this space (hint: it involves you!)
It's just 20 minutes long, have a listen and let me know what you think of our new farm name which I share publicly for the first time in the episode. Enjoy!
If you'd like to follow our journey here as we land here and create cool stuff make sure to follow my IG @alexalinton
113 episodes
Share
Manage episode 483787759 series 2603610
Content provided by Alexa Linton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexa Linton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is a short and sweet episode and it's just me, which I haven't done since the very beginning of season one! In this episode, I sit out with the herd and share the story of how this space and land came to be for us, the horses and our other animals, as it definitely was a miracle how it all came together. I also go into our hopes and dreams for this space (hint: it involves you!)
It's just 20 minutes long, have a listen and let me know what you think of our new farm name which I share publicly for the first time in the episode. Enjoy!
If you'd like to follow our journey here as we land here and create cool stuff make sure to follow my IG @alexalinton
113 episodes
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Similar to The Whole Horse Podcast with Alexa Linton
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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