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NICK JONSSON - From Depression to Triumph: Conquering the Dark Side of Corporate Glory
Manage episode 472596218 series 3601892
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Nick Jonsson climbed the corporate ladder for over a decade before realizing his success came at a devastating personal cost. After hitting rock bottom with alcoholism, depression, and failed relationships, he found the courage to admit he needed help.
By embracing vulnerability and making amends to those he had hurt, Nick discovered a new path forward based on honesty and connection rather than achievement alone. His experience revealed how many high-powered executives suffer silently behind professional masks while feeling deeply isolated.
Nick now helps other professionals avoid his painful journey by teaching them to prioritize holistic well-being and find purpose beyond corporate success.
TAKEAWAYS
- High-achieving executives often suffer from "smiling depression" - appearing successful while experiencing intense isolation and mental health struggles.
- Fear of vulnerability in professional settings can lead to catastrophic thinking and self-sabotage, even when performing well externally.
- Corporate culture can foster addictive behaviors as coping mechanisms for mounting pressure and performance anxiety.
- Making amends and moral inventories are essential steps in recovery, not just from addiction but from disconnected lifestyles.
- Finding purpose beyond professional achievement creates sustainable well-being and authentic connection with others.
- Creating safe spaces for vulnerability in business settings can literally save lives, as approximately 30% of executives experience loneliness.
CONNECT WITH NICK
- Website: www.nickjonsson.com
- LinkedIn: www.linkedin.com/in/nick-jonsson
- YouTube: www.youtube.com/c/NickJonsson
- Instagram: www.instagram.com/jonssonnick
- Facebook: https://web.facebook.com/jonsson.nick
- Buy "Executive Loneliness" on Amazon
π The Will Spencer Podcast was formerly known as "The Renaissance of Men."
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The Will Spencer Podcast is a weekly interview show featuring extended discussions with authors, leaders, and influencers who help us make sense of our changing world today. I release new episodes every week on Friday.
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