))
028 | What You're Craving (And Needing) Beneath It All [Voice Note]
Manage episode 486275318 series 3603038
Content provided by Kaija Dawn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaija Dawn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I share about the conversation I had with a client-turned-friend on a neighborhood walk, and how it cracked open a deeper reflection on what so many of us are feeling right now—this low-key (or high-key) overwhelm of life, and the deep craving to feel safe inside ourselves again.
We talk about:
the reality of being “busy as fck” and still feeling like it’s not enough
why regulating your nervous system might start with… folding laundry
the invisible weight of motherhood, partnership, and all the things you’ve said yes to
what cultivating safety actually looks like in real life
how body doubling, friendship, and togetherness can help us process and move forward
and why simplicity, boundaries, and soft pockets of connection are the medicine
Whether you're in a full-blown season of burnout or just carrying a little too much, this is a gentle reminder that you’re not alone—and that you get to slow down, breathe, and rebuild your life from safety, not survival.
And if you’re craving a space to be held in that?
If you want to reconnect with yourself, understand your unique energetic wiring, and do it all in community—you're invited to:
—a cozy, spiritually grounded space to learn your design, regulate your nervous system, and come home to yourSelf.
Offered both in-person and virtually.
DM me “HDHH” on Instagram or click here to join us.
Let’s do this together.
Because the woman behind it all? She deserves to feel safe.
28 episodes
Share
