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S3 Ep.193 From Anxiety to Appreciation During Holidays
Manage episode 435396324 series 2969385
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As the holiday season looms, the pressure and anxiety can feel overwhelming. Have you ever wondered how to find peace amidst the chaos? Join me on the World Cafe podcast as I share personal experiences and powerful insights on navigating these turbulent times. We'll uncover how uncertainty feeds anxiety and delve into effective strategies for managing it. Drawing from my own life and the wisdom of Philippians 4:6-7, I'll explain how prayer, supplication, and thanksgiving can transform your outlook, fostering a sense of peace and confidence about the future.
But it's not just about coping—let's talk thriving. With 2024 on the horizon, we'll explore the beauty of living in the present moment, embracing our strengths, and surrounding ourselves with positivity. Discover how practicing gratitude and appreciation can cultivate joy that transcends material wealth. I'll share actionable tips for resilience and ever-increasing goodness. Plus, stay connected with me and explore more of my work, including my books and YouTube channel. Let's embark on this journey together, finding joy and fulfillment as we step into the new year.
You can support this show via the link below;
https://www.buzzsprout.com/1718587/supporters/new
Chapters
1. S3 Ep.193 From Anxiety to Appreciation During Holidays (00:00:00)
2. Dealing With Anxiety (00:00:12)
3. Embracing Purpose and Gratitude (00:18:05)
4. Promoting Author's Social Media and Books (00:27:40)
231 episodes
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