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E7. It's Not a Label, It's a Lived Reality
Manage episode 492390568 series 3669907
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It’s not just a label — it’s someone’s lived reality.
In this expansive solo episode, Bunmi Ogunbona dives into the invisible weight of labels — the quiet realities of living with neurodivergence, chronic illness, or identities that don’t fit the “default.” She explores how our assumptions, team cultures, and outdated norms can unintentionally exclude or exhaust people who already carry enough.
From generational shifts in language and technology, to how psychological safety can falter when we force people to name every need, Bunmi reflects on what it really takes to create spaces where people feel seen without needing to prove or explain themselves.
Because true inclusion isn’t just about intention — it’s about changing the conditions so everyone can thrive.
In this episode:
- How labels shape daily experiences, not just perceptions
- Adapting communication and coaching to generational differences
- Why team norms like after-work drinks can quietly exclude
- Building psychological safety that lifts burdens, not adds to them
- Moving beyond neutrality to presence: meeting people where they are
Whether you’re leading a team, coaching individuals, or questioning what true belonging looks like, this episode invites you to reconsider how you show up for others — and how you design spaces that honour the messy, complex realities we each carry.
The Work No One Sees is hosted by Bunmi Ogunbona — executive coach, facilitator, and curious human exploring the quieter side of success.
Some reflections in this episode are inspired by real coaching or facilitation experiences. These are always anonymised and often blended across sessions or workshops. The stories shared reflect my personal learning — not anyone else’s.
This podcast is not therapy or personalised advice. If you need professional support, please reach out to a qualified provider.
Original music sourced via Descript’s royalty-free music library. 🙏🏽
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