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Dr. Ellen Vora on the impacts of physical health on our mental health

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Manage episode 351463392 series 2299209
Content provided by Jen Fisher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Fisher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Anxiety is a daily struggle for many. In fact, according to the Anxiety and Depression Association of America, 40 million Americans also live with it. To truly manage anxiety long term, you need to address your holistic well-being and better understand the root cause of your anxiety. On this episode, Jen Fisher talks with Dr. Ellen Vora, board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety, about considering the whole person when addressing mental health.

  continue reading

120 episodes

Artwork
iconShare
 
Manage episode 351463392 series 2299209
Content provided by Jen Fisher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Fisher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Anxiety is a daily struggle for many. In fact, according to the Anxiety and Depression Association of America, 40 million Americans also live with it. To truly manage anxiety long term, you need to address your holistic well-being and better understand the root cause of your anxiety. On this episode, Jen Fisher talks with Dr. Ellen Vora, board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety, about considering the whole person when addressing mental health.

  continue reading

120 episodes

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