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This Will Get You off Your Couch (with Fitness Expert Ben Bruno)

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Manage episode 481369561 series 2922490
Content provided by Dear Media | Wishbone Production. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media | Wishbone Production or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week, Sara is joined by her trainer, Ben Bruno. They discuss how training saved his life, the impact of working out on your mental health, why women should be lifting heavier weights, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

GO TO benbruno.com/start and use code FOSTER25 for $25 off any purchase you make!

This episode is sponsored by:

AG1 (drinkag1.com/foster)

Boll and Branch (bollandbranch.com PROMO CODE: FOSTER15)

Exponent Beauty (exponentbeauty.com PROMO CODE: FOSTERS20)

LMNT (drinklmnt.com/foster)

Foria (foriawellness.com/foster)

Guests on Earth (guestsonearth.com PROMO CODE: FOSTER)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

212 episodes

Artwork
iconShare
 
Manage episode 481369561 series 2922490
Content provided by Dear Media | Wishbone Production. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media | Wishbone Production or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week, Sara is joined by her trainer, Ben Bruno. They discuss how training saved his life, the impact of working out on your mental health, why women should be lifting heavier weights, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

GO TO benbruno.com/start and use code FOSTER25 for $25 off any purchase you make!

This episode is sponsored by:

AG1 (drinkag1.com/foster)

Boll and Branch (bollandbranch.com PROMO CODE: FOSTER15)

Exponent Beauty (exponentbeauty.com PROMO CODE: FOSTERS20)

LMNT (drinklmnt.com/foster)

Foria (foriawellness.com/foster)

Guests on Earth (guestsonearth.com PROMO CODE: FOSTER)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

212 episodes

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