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Reclaim Your Power: Stop Being a Doormat and Start Respecting Yourself
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00:00 Breaking Free from Being a Doormat
00:47 Self-Respect and Realization
01:34 The Power of Self-Validation
02:45 Healing Through Triggers
04:28 Knowing What You Want
05:43 Creating Your Own Happiness
06:51 Embracing New Experiences
08:38 The Importance of Boundaries
10:12 Mindful Content Consumption
12:16 Respecting Yourself First
17:32 Final Thoughts and Encouragement
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