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Navigating PTSD: A Veteran’s Journey
Manage episode 491030585 series 3635897
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*Warning: This episode contains depictions of violence and suicidal ideation that some listeners might find triggering. Listener discretion is advised.*
In this episode of the YMyHealth Podcast, Jake Norotsky, a Wounded Warrior Project Spokesperson and army veteran, and Co-Host Julie Woon discuss the unique health challenges faced by veterans, particularly focusing on PTSD. Jake shares his personal experiences from his time in the army, where he flew on missions and became the crew chief on a blackhawk helicopter. He details the traumatic events that led to his struggles with PTSD and how he found Wounded Warrior Project's Project Odyssey program, which changed his life.
The conversation emphasizes the importance of recognizing symptoms of PTSD, seeking help, and the role of community and peer support in the healing process. Jake and Julie also highlight the incredible work of the Wounded Warrior Project, which provides essential resources and support for veterans. The episode concludes with providing advice for those struggling with mental health issues, the significance of connection and understanding in overcoming challenges, as well as Jake talking about the promise of today's younger generations in learning from how today's millennials and Gen X are tackling mental health challenges in healthy and healing ways.
🎧 Tune in now, and don’t forget to share this with a friend or loved one who is a military veteran, currently in active duty, or someone who is a civilian and has experienced PTSD as the result of other sources of trauma.
Highlights:
- (00:00) - Introduction to the Podcast and Guest
- (01:03) - Jake's Military Experience and PTSD
- (09:43) - Recognizing PTSD and Its Symptoms
- (13:39) - The Importance of Connection and Support
- (19:21) - Wounded Warrior Project: A Lifeline for Veterans
- (24:03) - Peer-to-Peer Support and Community
- (28:58) - Advice for Those Struggling with PTSD
- (33:49) - Hope and Healing: Moving Forward Together
- (38:39) - Closing Thoughts and Resources
Links:
Are you a millennial interested in learning more about healthcare issues specifically related to your generation? Start here: https://www.ymyhealth.com/ and follow us on Instagram at: https://www.instagram.com/ymyhealth_/
Interested in sponsoring the YMyHealth podcast? We'd love to partner with brands and organizations that align with our mission of providing healthcare education to millennials. Contact us at [email protected] for sponsorship opportunities.
Learn more about this episode's guest, Jake Norotsky here: https://newsroom.woundedwarriorproject.org/Jacob-Norotsky
Connect with the Wounded Warrior Project here: https://www.woundedwarriorproject.org/ and on Instagram @wwp
Thanks again to our sponsor Dr. Sarah Diekman, Director of Diekman Dysautonomia! If you’d like to learn more about our sponsor and her practice that provides care to patients with POTS and Long COVID, go to https://dysautonomiaexpert.com
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