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The You Lounge Episode 13 - The Regain Fear is Real: What No One Tells You After a GLP-1
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đ Episode 13 â The Regain Fear is Real: What No One Tells You After a GLP-1
You've lost the weight⊠now what?
In this powerful episode of The You Lounge, we're lifting the lid on one of the most anxiety-inducing parts of the GLP-1 journey: weight regain fear. Because no one talks about what happens after the injections stop â or worse, when theyâre taken away from you.
Nicole breaks down:
The 4 stages of GLP-1 weight loss (and why each one hits differently)
The real psychology behind âmaintenance mode panicâ
The 6 essential pillars for staying successful beyond the medication
Why the fear of regain isnât irrational â but absolutely manageable with the right support
Whether you're still losing, thinking about tapering, or wondering how the hell to maintain it all - this episode is a must-listen for anyone who's realised the real work begins after the scale stops moving.
Join our new paid support community - The GLP-1 Success Hub - https://nicolemckee.myflodesk.com/successhub
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