))
Walking for Weight Loss: Is Faster Really Better?
Manage episode 479955488 series 3108178
Content provided by Zayb Abbas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zayb Abbas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Does picking up the pace mean you’ll burn more fat, or are you just getting sweaty for no reason?
In this quick episode, we discuss whether walking faster truly makes a difference for weight loss and what you should focus on instead to get real results.
P.S - Whenever you are ready, get in touch with us and let us fast-track your progress! 🚀
Click below!
🖥️ Enquire about the programme
📱 Instagram
296 episodes
Share
