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The Sacred Shift: Reframing Menopause for the Caribbean Woman
Manage episode 489595778 series 2802316
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Menopause isn’t just hot flashes and hormone talk — it’s an emotional, physical, and spiritual shift that Caribbean women often navigate in silence. In this episode, we’re joined by Dr. Tanya Beaubrun, the Caribbean’s leading expert in functional and integrative medicine, to unmask what menopause looks like for Black women in our region.
We go beyond the typical symptom checklist and explore the deeper truths: Why are we not being seen by our doctors? Why do we downplay our discomfort? And how can we reframe this transition as a sacred, joyful evolution instead of something to hide?
If you’re over 35, this conversation is your permission to name what’s happening, to seek support, and to start thriving through midlife.
🔗 Connect with Dr Tanya Beaubrun:
Instagram: @drtanyabeaubrun
Website: www.tanyabeaubrun.com
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#TheBeyondWoman #CaribbeanWomen #MenopauseAwareness #MidlifeMagic #PerimenopauseSupport #BlackWomensHealth #DrTanyaBeaubrun #FemininePower #SacredEvolution #UnmaskMenopause
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