Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Can Too Much Water Be Too Much Of A Good Thing? with Dr. Tamara Hew-Butler
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Manage episode 476356425 series 1755309
Content provided by The Health Hub and Cathy Biase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Health Hub and Cathy Biase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we speak with Dr. Tamara Hew-Butler about the dangers of overhydration. Dr. Hew-Butler is a podiatric physician and associate professor of Exercise and Sports Science and Physiology at Wayne State University in Detroit, Michigan. She obtained her Bachelor of Science in Kinesiology at the University of California at Los Angeles, her Doctor of Podiatric Medicine at Temple University in Philadelphia, PA; and her Philosophy Doctor at the University of Cape Town, South Africa. Dr Hew-Butler is a Fellow of the American College of Sports Medicine and specializes in both sports medicine and exercise physiology. Her expertise is in exercise-associated hyponatremia, salt and water balance, and sports performance. She has published over 80 scientific articles and her work has been highlighted on radio shows, television, podcasts and newspapers. Learning Points: • Why is proper hydration important for our health? • What is hyponatremia and how can overhydrating lead to it? • What are some signs of overhydration? Social Media https://x.com/hyponaqueen
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364 episodes
MP3•Episode home
Manage episode 476356425 series 1755309
Content provided by The Health Hub and Cathy Biase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Health Hub and Cathy Biase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we speak with Dr. Tamara Hew-Butler about the dangers of overhydration. Dr. Hew-Butler is a podiatric physician and associate professor of Exercise and Sports Science and Physiology at Wayne State University in Detroit, Michigan. She obtained her Bachelor of Science in Kinesiology at the University of California at Los Angeles, her Doctor of Podiatric Medicine at Temple University in Philadelphia, PA; and her Philosophy Doctor at the University of Cape Town, South Africa. Dr Hew-Butler is a Fellow of the American College of Sports Medicine and specializes in both sports medicine and exercise physiology. Her expertise is in exercise-associated hyponatremia, salt and water balance, and sports performance. She has published over 80 scientific articles and her work has been highlighted on radio shows, television, podcasts and newspapers. Learning Points: • Why is proper hydration important for our health? • What is hyponatremia and how can overhydrating lead to it? • What are some signs of overhydration? Social Media https://x.com/hyponaqueen
…
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364 episodes
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