478: Yoga for Depression with Amy Weintraub

Therapy Chat

Content provided by Laura Reagan, LCSW-C and Laura Reagan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Reagan, LCSW-C and Laura Reagan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

2M ago 31:11

MP3•Episode home

Welcome back to Therapy Chat! In this week's episode, I'm replaying an interview I did with Amy Weintraub, founder of LifeForce Yoga, before I was trained in the method.

She explained how she developed LifeForce Yoga and how it can be helpful for depression and anxiety. I completed Level 1 training in 2018, and I highly recommend this method to therapists who would like to bring yoga into their clinical practices. Side note - Amy Weintraub is still associated with LifeForce Yoga, but it is now owned by Rose Kress.

Resources:

Learn more about Amy Weintraub and LifeForce Yoga here: https://yogafordepression.com

Therapists can get the lowest prices on selected PESI trainings, featuring past and future Therapy Chat guests by going to this link: https://pesi.com/therapychat

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Join the TTN e-mail list to learn what's coming up in 2025 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Vaudeo Productions - https://vaudeoproductions.com

Our Sponsors:
* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands

490 episodes