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The Three (Non) Steps to Less Stress
Manage episode 348561081 series 3158066
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“My shrink told me that my happiness was stress related.” – Richard Lewis
In this episode we’ll invite stress over for a cup of tea and get cozy with it, and ponder on:
• The True Origin of All Stressful Feelings
• The Great News… and Some Potential Bad News
• Your Psychological Immune System
• Scab Picking and Doing A Whole Lotta Nothin’
Note: It is suggested that you listen to this podcast at the normal speed. — CTFD (Calm The F*** Down) — There is no rush, nowhere else to be, and nothing to do.
Love it, hate it, confused? It's all good. If you'd like to wander and ponder a bit more, head on over to Renegade Life Coach (https://renegadelifecoach.com/).
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