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Mental Toughness & Intentional Routines with Ken Wimberly
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In this episode of TheUPside Podcast, entrepreneur, real estate investor, and Laundry Luv founder Ken Wimberly shares how his intentional morning routine (which starts at 3:45AM!!!) sets the foundation for success—incorporating breathing exercises, meditation, and journaling.
He also reveals why he takes on extreme challenges, like 24-hour walks, to build mental toughness and resilience. Tune in to learn how pushing your limits can unlock new levels of growth and impact!
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