))
Why You Should Start Talking to Yourself (Seriously) - [TPL] S2E230
Manage episode 477046818 series 3093559
Content provided by Daniel Gentry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Gentry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever feel stuck in your head—spinning with thoughts, unsure what to do next? I’ve been there. And one of the most powerful tools I’ve found is something simple: just hit record. Pull out your phone, flip the camera on yourself, and talk it out. You’re not performing, you’re processing. You’re giving shape to the clutter in your mind, and in doing so, you almost always uncover clarity. I do this with journaling a lot, but I’m starting to record these moments too—because sometimes just saying it out loud to yourself is enough to spark the breakthrough.
What’s amazing is that these little self-coaching moments often lead to deeper insights than we’d expect. And even if you don’t find the full answer right away, you’ve got something real you can revisit, reflect on, or even share with a coach (hey—that’s what I’m here for!). The key is to stop staying stuck in silence. Capture your thoughts, watch them back, and use that moment as a launchpad. It's a small habit that builds self-awareness, personal growth, and real momentum.
Takeaways:
- When you feel stuck, record yourself talking through it
- Speaking your thoughts out loud helps organize and clarify them
- Most of the time, we already know the answer—we just haven’t admitted it
- Video journaling can provide future insight and personal growth
- Sharing recordings with a coach or using AI can enhance clarity
- Taking command starts by being honest with yourself
#TakeCommand #ThirdPowerLife #PersonalGrowth #MindsetShift #MentalClarity
302 episodes
Share
