From Navy SEAL to Mindfulness Mentor: Jon Macaskill’s Untold Story 🇺🇸🧠 | Leadership, Grit & Growth

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📢I talk🎙️with Jon Macaskill about his Navy and SEAL service and his transition to Mindfulness Coach, Dad, and Podcast Host! 👏🍷 🎇 🎉 ✨ 👏 🥂 😁 You can have him as a personal coach or team leadership coach as well as learn Mindfulness on his Podcast ​ ⁨@mentalkingmindfulness⁩

Text Mindful to 33777 to reach Jon!

Or via his Website: https://frogmanmindfulness.com/

Join Navy SEAL-turned-leadership coach Jon Macaskill 🇺🇸 as we dive into emotional fitness, grit, and elite training 💪. Veteran stories, mindfulness & more! 🎙️ @ThirstyThursdaysat3PMEST
In this powerful episode of Thirsty Thursdays, I sit down with former Navy SEAL Jon Macaskill 🎖️, now a leadership coach, mindfulness advocate, and podcast host. From underwater demolition to inner healing, Jon shares his inspiring path from elite operator to emotional educator.
🎯 Top Takeaways:
🎖️ What it really takes to become a Navy SEAL — from Hell Week to BUD/S
🧘 The role of mindfulness and emotional intelligence in high-stress careers
🧠 How to pivot from military life to entrepreneurship
🌍 Life lessons from Bahrain, deployments, and leadership
🎙️ Launching a successful podcast: Men Talking Mindfulness

NOW ON YOUTUBE!!! Thank you for Listening! Join us on Facebook, Instagram or Twitter!
Host Jessie Ott's Profile on LinkedIn

Chapters

1. From Navy SEAL to Mindfulness Mentor: Jon Macaskill’s Untold Story 🇺🇸🧠 | Leadership, Grit & Growth (00:00:00)

2. Experiences in Bahrain and Cultural Insights (00:05:58)

3. Transitioning to SEAL Teams and Qualifications (00:11:14)

4. The Challenges of Navy SEAL Training (00:23:34)

5. The Selection Process and Its Implications (00:29:52)

6. Transitioning from Military to Civilian Life (00:36:11)

7. Mindfulness and Emotional Wellness (00:42:41)

8. Supporting Veterans and Their Communities (00:51:28)

9. Produced by Fedora J Productions (00:52:33)