91. Unlocking Connections: Communicating with Your Adult Children

This Empty Nest Life

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Join us for an engaging and transformative episode as we explore the challenges and triumphs of parenting teens while preparing for the empty nest phase.

In this captivating conversation, we welcome Jeanine Mouchawar, a seasoned parenting coach, who shares her expertise on fostering genuine connections with our children amidst their growing independence.

Jeanine emphasizes the importance of understanding teenagers' emotional undercurrents and offers practical techniques that not only strengthen parent-child relationships but also enhance connections in all adult relationships. By embracing compassion and curiosity, parents can navigate this transition with greater ease and grace.

Highlights:

• Gain insights into the underlying emotions that shape conversations with teenagers.
• Discover effective parenting approaches that resonate with both teens and young adults.
• Learn strategies for maintaining strong connections even as children seek independence.
• Explore the identity shifts parents experience as their children leave home and how to find passion and meaning in this new chapter.
• Understand how parenting skills can be applied to enhance adult relationships.

Key Takeaways:

• Transition into the empty nest phase by fostering curiosity and compassion in communication.
• Implement effective dialogue techniques to build stronger bonds with your children and other loved ones.
• Recognize and embrace your evolving identity and the opportunities it brings for personal growth.
• Prepare for the exciting changes ahead by reflecting on your parenting journey and its impact on future relationships.

Jeanine Mouchwar Bio
Jeanine Mouchawar is a parenting coach who helps moms and dads be their teenager’s go-to person. Her Parenting Mastery program teaches new strategies to stop battles and create a calm, peaceful home so their children can thrive. Her approach allows parents to stop feeling at a loss and start knowing what to do to feel close again. Parents reduce their frustration and worries and help their children be the best version of themselves.
Jeanine earned her B.A. from Stanford University and is a certified professional life coach. She is married and has three adult children.
You can find Jeanine online: LinkedIn,

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Chapters

1. Introduction to the Empty Nest Life (00:00:00)

2. The Challenges of Parenting Teens (00:24:29)

3. Welcome and Introduction of the Guest (00:28:16)

4. Coaching Techniques for Effective Communication (00:42:33)

5. Applying Parenting Skills to Adult Relationships (01:54:00)

6. Understanding the Transition to Empty Nesting (03:30:00)