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Cultivating mental hygiene and breaking mental health stigmas with Dr. Raghu Appasani, Founder and CEO of The MINDS Foundation
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On today’s episode, I’m joined by Dr. Raghu Appasani. Raghu is a psychiatrist, Neuroscientist, Mental Health Advocate, and the founder & CEO of The MINDS Foundation, a mental health nonprofit focused on bridging the gap between western and eastern practices to create a wholesome society.In this episode, Raghu discusses the importance of mental hygiene, breaks mental health stigmas, and shares his vision for a world where anyone, anywhere can access the mental health resources they need wh...
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