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When to Wait... and When to Go: How to Know the Difference Between Self-Protection & Our True Need for "Pause"

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Manage episode 493043435 series 2810555
Content provided by Macie Renae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macie Renae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When to Wait... and When to Go: How to Know the Difference Between Self-Protection & Our True Need for "Pause"

We’ve all said it: “I’m just not ready yet.”
But how do you know when that’s true—and when it’s your brain trying to protect you from discomfort, risk, or growth?

In this episode, we unpack the nuanced difference between a grounded pause and a protective delay. You’ll learn how to recognize when you’re genuinely honoring your timing… and when you’re secretly negotiating with your fear.

We explore:

  • The key indicators of aligned waiting vs. self-sabotaging hesitation
  • How to tell if your nervous system actually needs a break—or if it’s avoiding discomfort disguised as “discernment”
  • Real-life examples of appropriate, empowered waiting—and ones that keep us playing small
  • How to build self-trust in knowing the difference.

This conversation will help you tune into your truth, trust your pace, and know when it’s time to take the leap—even if you still feel unsure.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

  continue reading

261 episodes

Artwork
iconShare
 
Manage episode 493043435 series 2810555
Content provided by Macie Renae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macie Renae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When to Wait... and When to Go: How to Know the Difference Between Self-Protection & Our True Need for "Pause"

We’ve all said it: “I’m just not ready yet.”
But how do you know when that’s true—and when it’s your brain trying to protect you from discomfort, risk, or growth?

In this episode, we unpack the nuanced difference between a grounded pause and a protective delay. You’ll learn how to recognize when you’re genuinely honoring your timing… and when you’re secretly negotiating with your fear.

We explore:

  • The key indicators of aligned waiting vs. self-sabotaging hesitation
  • How to tell if your nervous system actually needs a break—or if it’s avoiding discomfort disguised as “discernment”
  • Real-life examples of appropriate, empowered waiting—and ones that keep us playing small
  • How to build self-trust in knowing the difference.

This conversation will help you tune into your truth, trust your pace, and know when it’s time to take the leap—even if you still feel unsure.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

  continue reading

261 episodes

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