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Content provided by Nicole Kalil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Kalil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Burnout 2.0: BurnBOLD with Cait Donovan | 331
Manage episode 497320114 series 3603958
Content provided by Nicole Kalil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Kalil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Burnout isn’t just a buzzword—it’s the sneaky saboteur that turns high-achieving women into crispy, joy-depleted zombies. And yes, I’ve been there (ask 2022 me, she was a whole damn dumpster fire). Cait Donovan was the voice of reason I didn’t know I needed then—and she’s BACK.
Cait Donovan is one of the few voices in the burnout space who doesn’t just talk the talk—she’s done the deep work, and now helps others do the same. She blends biobehavioral sciences with the ancient wisdom of Chinese Medicine to address burnout at the root, not just slap a self-care bandaid on it. Cait is the host of FRIED. The Burnout Podcast, an in-demand keynote speaker, and the author of The Bouncebackability Factor, and she’s been helping high performers get honest with themselves for years.
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If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
🔗 Subscribe & Review:Apple Podcasts | Spotify | Amazon Music
Learn more about your ad choices. Visit megaphone.fm/adchoices
399 episodes
Share
Manage episode 497320114 series 3603958
Content provided by Nicole Kalil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Kalil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Burnout isn’t just a buzzword—it’s the sneaky saboteur that turns high-achieving women into crispy, joy-depleted zombies. And yes, I’ve been there (ask 2022 me, she was a whole damn dumpster fire). Cait Donovan was the voice of reason I didn’t know I needed then—and she’s BACK.
Cait Donovan is one of the few voices in the burnout space who doesn’t just talk the talk—she’s done the deep work, and now helps others do the same. She blends biobehavioral sciences with the ancient wisdom of Chinese Medicine to address burnout at the root, not just slap a self-care bandaid on it. Cait is the host of FRIED. The Burnout Podcast, an in-demand keynote speaker, and the author of The Bouncebackability Factor, and she’s been helping high performers get honest with themselves for years.
Whether you’re on the edge, fully engulfed, or just tired of white-knuckling it through your calendar—this one’s for you.
Because you deserve to feel lit up... not burned out.
Connect with Cait:
Website: https://caitdonovan.com
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Freebie: https://caitdonovan.com/freebie-web
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Share the Love:
If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
🔗 Subscribe & Review:Apple Podcasts | Spotify | Amazon Music
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar to This Is Woman's Work with Nicole Kalil
Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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