Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Content provided by Nicole Kalil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Kalil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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High-Functioning Codependency: When Being “The Strong One” Is Slowly Killing You with Terri Cole | 341
Manage episode 504130628 series 3603958
Content provided by Nicole Kalil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Kalil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Most of us think codependency looks like someone clinging to a toxic partner, losing themselves to someone else’s addictions, or being a doormat. But Terri Cole, licensed psychotherapist, global relationship and empowerment expert, and author of Boundary Boss and her brand-new book Too Much, is here to blow that outdated definition out of the water.
Terri has spent over two decades working with everyone from stay-at-home moms to Fortune 500 CEOs, helping them break free from self-sacrificing patterns and build healthier, more authentic relationships. She inspires more than a million people weekly through her blog, social media, signature courses, and The Terri Cole Show podcast.
In this episode, Nicole and Terri unpack high-functioning codependency—the kind that hides behind promotions, praise, and the “she can handle it all” reputation. Spoiler: it still feels like shit. Together, they dive into how to spot the signs, why resentment is the red flag you can’t ignore, and how boundaries, self-consideration, and surrendering (without self-abandoning) might be the antidote you’ve been missing.
Because friend, if you’re exhausted, resentful, and constantly over-giving, this episode is your permission slip to drop the cape, stop fixing everyone else’s mess, and finally start considering yourself.
Connect with Terri:
Website: https://www.terricole.com/
Book: hfcbook.com
IG: https://www.instagram.com/terricole/
FB: https://www.facebook.com/TerriColeLCSW/
YouTube: https://www.youtube.com/user/terricoleny
Podcast: https://terricole.com/itunes
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Share the Love:
If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
🔗 Subscribe & Review:Apple Podcasts | Spotify | Amazon Music
Learn more about your ad choices. Visit megaphone.fm/adchoices
407 episodes
Share
Manage episode 504130628 series 3603958
Content provided by Nicole Kalil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Kalil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Most of us think codependency looks like someone clinging to a toxic partner, losing themselves to someone else’s addictions, or being a doormat. But Terri Cole, licensed psychotherapist, global relationship and empowerment expert, and author of Boundary Boss and her brand-new book Too Much, is here to blow that outdated definition out of the water.
Terri has spent over two decades working with everyone from stay-at-home moms to Fortune 500 CEOs, helping them break free from self-sacrificing patterns and build healthier, more authentic relationships. She inspires more than a million people weekly through her blog, social media, signature courses, and The Terri Cole Show podcast.
In this episode, Nicole and Terri unpack high-functioning codependency—the kind that hides behind promotions, praise, and the “she can handle it all” reputation. Spoiler: it still feels like shit. Together, they dive into how to spot the signs, why resentment is the red flag you can’t ignore, and how boundaries, self-consideration, and surrendering (without self-abandoning) might be the antidote you’ve been missing.
Because friend, if you’re exhausted, resentful, and constantly over-giving, this episode is your permission slip to drop the cape, stop fixing everyone else’s mess, and finally start considering yourself.
Connect with Terri:
Website: https://www.terricole.com/
Book: hfcbook.com
IG: https://www.instagram.com/terricole/
FB: https://www.facebook.com/TerriColeLCSW/
YouTube: https://www.youtube.com/user/terricoleny
Podcast: https://terricole.com/itunes
Related Podcast Episodes
- Healing Relationships: The 4 Essential Pillars for Lasting Love with Dr. Rachel Glik | 283
- 7 Rules of Self-Reliance with Maha Abouelenein | 240
- How To Be Selfish with Naketa Ren Thigpen | 329
Share the Love:
If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
🔗 Subscribe & Review:Apple Podcasts | Spotify | Amazon Music
Learn more about your ad choices. Visit megaphone.fm/adchoices
407 episodes
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Similar to This Is Woman's Work with Nicole Kalil
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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continue reading
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…
continue reading
Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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continue reading
You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podca ...
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continue reading
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…
continue reading
1
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