Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Michele Lawrence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lawrence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Pelvic Yoga Therapy for the Whole Woman with Cheri Dostal Ryba
Manage episode 476531956 series 3006598
Content provided by Michele Lawrence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lawrence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I interviewed Cheri Dostal Ryba. Cheri has devoted over 20 years to embodied inquiry & transformation as a movement educator, fitness trainer, dancer, C-IAYT yoga therapist, speaker and author. Her approach weaves the cyclical wisdom of nature with nervous system and polyvagal informed whole person pelvic care. Cheri published her first book in 2022, Pelvic Yoga Therapy for the Whole Woman: A Professional Guide. With abundant sound effects and heart-led facilitation, she helps women remember and trust their instincts and authentic expression.
Her book is now in it’s 3rd anniversary and she's been working on some new book-related content including the upcoming May 1-3 Pelvic Yoga Book Summit, which includes fresh insights, guided practices, and candid conversations with leading experts to inspire continued results.
We spoke about all of this and more on the podcast.
Connect with Inner Peace Yoga Therapy
- Email us: [email protected]
- Website
132 episodes
Share
Manage episode 476531956 series 3006598
Content provided by Michele Lawrence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lawrence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I interviewed Cheri Dostal Ryba. Cheri has devoted over 20 years to embodied inquiry & transformation as a movement educator, fitness trainer, dancer, C-IAYT yoga therapist, speaker and author. Her approach weaves the cyclical wisdom of nature with nervous system and polyvagal informed whole person pelvic care. Cheri published her first book in 2022, Pelvic Yoga Therapy for the Whole Woman: A Professional Guide. With abundant sound effects and heart-led facilitation, she helps women remember and trust their instincts and authentic expression.
Her book is now in it’s 3rd anniversary and she's been working on some new book-related content including the upcoming May 1-3 Pelvic Yoga Book Summit, which includes fresh insights, guided practices, and candid conversations with leading experts to inspire continued results.
We spoke about all of this and more on the podcast.
Connect with Inner Peace Yoga Therapy
- Email us: [email protected]
- Website
132 episodes
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Similar to This is Yoga Therapy
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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