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What Autistic Burnout Really Looks Like (And Why It's Different From Regular Burnout)
Manage episode 490535821 series 3657256
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Finally settled in the new house and ready to talk about something crucial - autistic burnout. This isn't your typical workplace burnout, and a weekend vacation won't fix it. I break down the real differences, share personal examples of sensory overwhelm, and explain why masking is so exhausting. If you've ever wondered why everyday tasks feel overwhelming while others seem fine, this episode is for you.
My book "What If They're Wrong About You" launches July 1st! 📚 - https://a.co/d/3tvKSzQ
Be on the podcast? Fill out the form and let's chat! - https://docs.google.com/forms/d/e/1FAIpQLScMUppJ0hHK4zNpRBuT5KXZUvLUOJGuy2GEC6kzEp1HyC4O2w/viewform?usp=sharing&ouid=104076735903086824388
Email: [email protected]
www.aurtisticexpressions.com
What is Autistic Burnout: www.aurtisticexpressions.com/blog/what-is-neurodivergent-burnout
The Hidden Cost of Masking: How It Leads to Burnout: www.aurtisticexpressions.com/blog/the-hidden-cost-of-masking-how-it-leads-to-burnout
Sensory Overload: The Silent Burnout Trigger: www.aurtisticexpressions.com/blog/sensory-overload-and-burnout
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