Artwork

Content provided by Conni Biesalski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Conni Biesalski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Self-Worth as a Creator + Healing Your Shadow Parts w/ Kelly Barrett

1:27:00
 
Share
 

Manage episode 257383944 series 2625950
Content provided by Conni Biesalski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Conni Biesalski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join us for 30 Days of Meditation at https://meditate.group

Kelly Barrett is a writer and yoga instructor currently based in Tucson, Arizona. She is the creator of Om Weekly, a newsletter that offers a modern take on ancient philosophies—where she shares personal essays and self-exploration techniques to guide you on your path every Tuesday morning. Subscribe at OmWeekly.com.

We talked about:
- finding the courage to start a new life in a new place

- creating daily routines that work for you

- worthiness as a solopreneur

- the cycles and seasons of life and creativity

- finding creative inspiration from our shadow parts

- integrating Yoga philosophies into our lives

- Ahimsa and non-violence as self-love

- dealing with the inner critic

- her healing journey overcoming an eating disorder

- Yoga as a healing practice

- overcoming the shyness and start chanting and sitting

- starting a newsletter and dealing with success metrics

- getting attached to feedback from the audience

- self-worth as a creator

- the process of writing a book

- daily reading routines

Resources mentioned:

My Weekly Flow+Wonder Letter: https://conni.me/signup
15 Minutes to Change Your Life: My Free Morning Meditation

Instagram: http://instagram.com/conni.biesalski
My Creative Instagram: http://instagram.com/connicreates
YouTube: https://www.youtube.com/c/connibiesalski
My Other YouTube Channel: https://www.youtube.com/c/connicreates
Twitter: http://www.twitter.com/connibie
Website: https://conni.me

If you want to support my podcast and my work, please leave a review on iTunes! <3

This podcast is all about the creative process, mindfulness, and self-exploration.

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 257383944 series 2625950
Content provided by Conni Biesalski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Conni Biesalski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join us for 30 Days of Meditation at https://meditate.group

Kelly Barrett is a writer and yoga instructor currently based in Tucson, Arizona. She is the creator of Om Weekly, a newsletter that offers a modern take on ancient philosophies—where she shares personal essays and self-exploration techniques to guide you on your path every Tuesday morning. Subscribe at OmWeekly.com.

We talked about:
- finding the courage to start a new life in a new place

- creating daily routines that work for you

- worthiness as a solopreneur

- the cycles and seasons of life and creativity

- finding creative inspiration from our shadow parts

- integrating Yoga philosophies into our lives

- Ahimsa and non-violence as self-love

- dealing with the inner critic

- her healing journey overcoming an eating disorder

- Yoga as a healing practice

- overcoming the shyness and start chanting and sitting

- starting a newsletter and dealing with success metrics

- getting attached to feedback from the audience

- self-worth as a creator

- the process of writing a book

- daily reading routines

Resources mentioned:

My Weekly Flow+Wonder Letter: https://conni.me/signup
15 Minutes to Change Your Life: My Free Morning Meditation

Instagram: http://instagram.com/conni.biesalski
My Creative Instagram: http://instagram.com/connicreates
YouTube: https://www.youtube.com/c/connibiesalski
My Other YouTube Channel: https://www.youtube.com/c/connicreates
Twitter: http://www.twitter.com/connibie
Website: https://conni.me

If you want to support my podcast and my work, please leave a review on iTunes! <3

This podcast is all about the creative process, mindfulness, and self-exploration.

  continue reading

52 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play