Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Moving Past Diet Culture & Towards Real Nutrition
Manage episode 476714676 series 3405920
Content provided by Molly Josephs and This Teenage Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Josephs and This Teenage Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How does diet culture negatively affect us? How does what we see on social media impact how we feel about what we eat? How do we move past diet culture towards more healthy relationships with food? In this episode, we develop more holistic framings of nutrition. Teens describe their negative experiences of diet culture and then share how they've worked to develop more positive associations with food and shared meals. In conversation with registered dietitian and program manager of ASU's Health Literacy Initiative, Natasha Burrell, we learn how to think more comprehensively about diet and health. This episode is sponsored by ASU's Learning Enterprise. To learn more about ASU and This Teenage Life's partnership, go to https://info.learning.asu.edu/this-teenage-life.
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188 episodes
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Manage episode 476714676 series 3405920
Content provided by Molly Josephs and This Teenage Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Josephs and This Teenage Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How does diet culture negatively affect us? How does what we see on social media impact how we feel about what we eat? How do we move past diet culture towards more healthy relationships with food? In this episode, we develop more holistic framings of nutrition. Teens describe their negative experiences of diet culture and then share how they've worked to develop more positive associations with food and shared meals. In conversation with registered dietitian and program manager of ASU's Health Literacy Initiative, Natasha Burrell, we learn how to think more comprehensively about diet and health. This episode is sponsored by ASU's Learning Enterprise. To learn more about ASU and This Teenage Life's partnership, go to https://info.learning.asu.edu/this-teenage-life.
…
continue reading
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Similar to This Teenage Life
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
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continue reading
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