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121. What to Expect in a First Therapy Session
Manage episode 381369989 series 2607394
If you have ever wondered what starting therapy is like or what to expect in a first session with a therapist, we have all the answers for you in this episode! Hopefully this episode can give you a road map of sorts for how therapy starts and can ease any pre-first session anxiety you may be experiencing.
____________________
Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
134 episodes
Manage episode 381369989 series 2607394
If you have ever wondered what starting therapy is like or what to expect in a first session with a therapist, we have all the answers for you in this episode! Hopefully this episode can give you a road map of sorts for how therapy starts and can ease any pre-first session anxiety you may be experiencing.
____________________
Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
134 episodes
All episodes
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