Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Ken Primus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Primus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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5-Second Morning Hack to Unlock Your Best Self
Manage episode 460015157 series 2796326
Content provided by Ken Primus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Primus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Discover a powerful 5-second morning hack that can transform your entire day and unlock your highest potential.
In this enlightening conversation, psychologist and flow state expert Dr. Brent shares his remarkable journey from troubled youth to transformational coach, revealing how simple morning mindset practices can revolutionize your life.
Learn how military school discipline, Buddhist wisdom, and athletic excellence shaped Dr. Brent's understanding of peak performance and personal growth. He breaks down the science of flow states, explaining both their incredible benefits and hidden dangers, while offering practical strategies to harness this power in your daily life.
Whether you're an athlete, entrepreneur, or someone seeking positive change, you'll discover actionable insights about:
- Mastering the critical balance between high performance and inner peace
- Using mindfulness to overcome life's challenges
- Building sustainable habits that lead to lasting transformation
- Understanding the neuroscience behind peak states
- Creating a morning routine that sets you up for success
Dr. Brent shares his proven approach to achieving excellence while maintaining balance, drawing from his unique background in psychology, athletics, and Eastern wisdom traditions. His practical framework for personal transformation combines cutting-edge performance psychology with ancient contemplative practices.
Join us for this powerful discussion about unlocking your full potential through simple, actionable steps that start with just 5 seconds each morning. Learn how to transform your mindset, enhance your performance, and create lasting positive change in every area of your life.
I strongly encourage everyone to follow him, and be transformed by his insights.
Everyone has a story, and this is his story.
Below is a list of the sites that house his works.
https://www.brenthogarth.com/
https://www.linkedin.com/in/brenthogarth/
https://www.instagram.com/dr.brenthogarth/?hl=en
#selfimprovement #lifecoach #productivity #reinventyourself #mentalhealthawareness
527 episodes
Share
Manage episode 460015157 series 2796326
Content provided by Ken Primus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Primus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Discover a powerful 5-second morning hack that can transform your entire day and unlock your highest potential.
In this enlightening conversation, psychologist and flow state expert Dr. Brent shares his remarkable journey from troubled youth to transformational coach, revealing how simple morning mindset practices can revolutionize your life.
Learn how military school discipline, Buddhist wisdom, and athletic excellence shaped Dr. Brent's understanding of peak performance and personal growth. He breaks down the science of flow states, explaining both their incredible benefits and hidden dangers, while offering practical strategies to harness this power in your daily life.
Whether you're an athlete, entrepreneur, or someone seeking positive change, you'll discover actionable insights about:
- Mastering the critical balance between high performance and inner peace
- Using mindfulness to overcome life's challenges
- Building sustainable habits that lead to lasting transformation
- Understanding the neuroscience behind peak states
- Creating a morning routine that sets you up for success
Dr. Brent shares his proven approach to achieving excellence while maintaining balance, drawing from his unique background in psychology, athletics, and Eastern wisdom traditions. His practical framework for personal transformation combines cutting-edge performance psychology with ancient contemplative practices.
Join us for this powerful discussion about unlocking your full potential through simple, actionable steps that start with just 5 seconds each morning. Learn how to transform your mindset, enhance your performance, and create lasting positive change in every area of your life.
I strongly encourage everyone to follow him, and be transformed by his insights.
Everyone has a story, and this is his story.
Below is a list of the sites that house his works.
https://www.brenthogarth.com/
https://www.linkedin.com/in/brenthogarth/
https://www.instagram.com/dr.brenthogarth/?hl=en
#selfimprovement #lifecoach #productivity #reinventyourself #mentalhealthawareness
527 episodes
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Similar to Threads of Enlightenment
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
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continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading
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…
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
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