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Content provided by Michelle Milne, Carissa Cano, Stacy Curtis, Michelle Milne, Carissa Cano, and Stacy Curtis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Milne, Carissa Cano, Stacy Curtis, Michelle Milne, Carissa Cano, and Stacy Curtis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Sacred Realignment: A Guided Meditation to Reconnect With Your Inner Truth

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Manage episode 482857078 series 3482837
Content provided by Michelle Milne, Carissa Cano, Stacy Curtis, Michelle Milne, Carissa Cano, and Stacy Curtis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Milne, Carissa Cano, Stacy Curtis, Michelle Milne, Carissa Cano, and Stacy Curtis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this month’s soul-soothing episode Carissa invites you to pause, breathe, and reconnect with yourself through a powerful guided meditation. As the world outside warms and awakens, this inner journey helps you gently release what no longer serves you, energetically and emotionally, making space for clarity, truth, and renewal. With vivid visualizations and grounding breath work, Carissa leads you inward to meet your higher self and listen to the quiet wisdom of your heart. Whether you're seeking peace, perspective, or a moment to simply be, this beautiful meditation offers a tender reminder: you are not alone, and your light matters. Tune in, settle in, and realign.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to [email protected].

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

[email protected]

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/kevin-macleod/tranquility-base

License code: QITONXILLRFUENHN

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 482857078 series 3482837
Content provided by Michelle Milne, Carissa Cano, Stacy Curtis, Michelle Milne, Carissa Cano, and Stacy Curtis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Milne, Carissa Cano, Stacy Curtis, Michelle Milne, Carissa Cano, and Stacy Curtis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this month’s soul-soothing episode Carissa invites you to pause, breathe, and reconnect with yourself through a powerful guided meditation. As the world outside warms and awakens, this inner journey helps you gently release what no longer serves you, energetically and emotionally, making space for clarity, truth, and renewal. With vivid visualizations and grounding breath work, Carissa leads you inward to meet your higher self and listen to the quiet wisdom of your heart. Whether you're seeking peace, perspective, or a moment to simply be, this beautiful meditation offers a tender reminder: you are not alone, and your light matters. Tune in, settle in, and realign.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to [email protected].

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

[email protected]

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/kevin-macleod/tranquility-base

License code: QITONXILLRFUENHN

  continue reading

68 episodes

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