155: The Quickest Way to Reclaim 5+ Hours a Week
Manage episode 487195730 series 3601574
You don’t need more hours in the day, you just need to see where your current hours are really going.
In today’s Thrive in 5, I’m breaking down how to do a one-day time audit that will help you uncover distractions, scattered energy, and decision fatigue. You’ll walk away with clarity, power, and an actual plan to reclaim your time, without waking up earlier or working longer.
What we cover:
- The mindset shift that makes this work
- A simple 3-step time audit process
- What to look for: time drains, distractions, scattered tasks
- How to use your results to redesign your day with focus and ease
🎯 You can’t fix what you can’t see. Let’s make your time visible—and yours again.
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153 episodes