Artwork

Content provided by Dr. Brooke Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brooke Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

AMA with Dr. Brooke

24:02
 
Share
 

Manage episode 487249689 series 3476601
Content provided by Dr. Brooke Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brooke Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

EP:144 Hey Thrive Community!

In this month's Q&A episode, I'm diving deep into YOUR most pressing questions about nervous system regulation, parenting struggles, healing from trauma, and personal growth. I'm getting real and raw about everything from managing anxiety without medication to navigating complex relationship dynamics.

We'll explore:

How to truly understand your unique brain

Strategies for emotional regulation

My personal journey through grief and healing

Practical tips for supporting yourself, even when your partner isn't on board

If you're feeling stuck, overwhelmed, or just need some straight-talk guidance, this episode is for you! I break down complex topics into digestible insights that can transform your life.
Want more support? Check out:

Our on-demand courses

Private coaching with my incredible team

Follow our Instagram for daily nervous system tips

Don't miss this chance to understand yourself better and start your healing journey!

#ThrivelikeaParent #NervousSystemHealing #MentalHealthJourney #SelfCareStrategies #parentingsupport

Catch you in the next episode! 💕

Xoxo,
Dr. B

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/
📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e
🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com

  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 487249689 series 3476601
Content provided by Dr. Brooke Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brooke Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

EP:144 Hey Thrive Community!

In this month's Q&A episode, I'm diving deep into YOUR most pressing questions about nervous system regulation, parenting struggles, healing from trauma, and personal growth. I'm getting real and raw about everything from managing anxiety without medication to navigating complex relationship dynamics.

We'll explore:

How to truly understand your unique brain

Strategies for emotional regulation

My personal journey through grief and healing

Practical tips for supporting yourself, even when your partner isn't on board

If you're feeling stuck, overwhelmed, or just need some straight-talk guidance, this episode is for you! I break down complex topics into digestible insights that can transform your life.
Want more support? Check out:

Our on-demand courses

Private coaching with my incredible team

Follow our Instagram for daily nervous system tips

Don't miss this chance to understand yourself better and start your healing journey!

#ThrivelikeaParent #NervousSystemHealing #MentalHealthJourney #SelfCareStrategies #parentingsupport

Catch you in the next episode! 💕

Xoxo,
Dr. B

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/
📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e
🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com

  continue reading

105 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play