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E135: Andrew Matthews: Life Lessons on the Pursuit of Happiness
Manage episode 488068952 series 3561497
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This week, Roger sits down with Australian author and international speaker Andrew Matthews, an expert on happiness and resilience. Andrew, who has written 12 books translated into 48 languages, shares his journey of discovering happiness and how it's influenced his life and work. He discusses key topics such as the importance of gratitude, the impact of social media on happiness, and how happiness can lead to success. With Andrew’s talent for making complex ideas simple, the conversation also explores the significance of focusing on the positive aspects of life and maintaining a hopeful outlook.
Listeners will gain insight into Andrew’s illustrative storytelling approach and the powerful messages behind his books like “Being Happy” and “Bouncing Back.” The discussion covers practical strategies for overcoming challenges, understanding the essence of self-love, and fostering positive relationships. Andrew emphasizes that happiness is a daily choice and explains how financial stability can contribute to a happier life. This episode is a treasure trove of wisdom for anyone seeking to improve their well-being and find joy in everyday moments.
Topics Include:
- Andrew's Journey to Understanding Happiness
- The Impact of Social Media on Happiness
- Gratitude as the Foundation of Happiness
- Understanding Relationships and Happiness
- The Relationship Between Financial Success and Happiness
Andrew’s Book Recommendation:
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
Connect with Andrew:
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Produced By: Social Chameleon
138 episodes
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