Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Content provided by Deb, Mocktail Mom and Mocktail Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb, Mocktail Mom and Mocktail Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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EP 117 | The Joy of Sobriety with Mocktail Mom & Podcast Update
Manage episode 494521360 series 3428994
Content provided by Deb, Mocktail Mom and Mocktail Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb, Mocktail Mom and Mocktail Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Deb, the Mocktail Mom, returns from a brief hiatus to share updates on her alcohol-free journey and exciting changes coming to the podcast. After 4.5 years without alcohol, she continues to find joy and gratitude in sobriety while focusing on spending quality time with her family before her youngest daughter leaves for college.
• Four and a half years alcohol-free with no regrets and continuing joy
• Spending summer focused on family time before becoming an empty nester
• Weekly Mocktail Social Club happy half hours providing connection and support
• Members celebrating sobriety milestones from days to years
• The beginning of sobriety is challenging with no "express pass," but it is worth pushing through
• After time passes, alcohol stops taking up mental headspace (99% gone)
• Season Two of the podcast will feature making mocktails with guests
• Hot Flash Summer Mocktail Recipes guide now available, see below
Grab the Hot Flash Summer Mocktail Recipes guide for refreshing alcohol-free options!
Email your thoughts about the podcast intro and mocktail suggestions for Season Two to [email protected]
Send me a message about the show!
Click HERE to grab my FREE Hot Flash Summer Mocktail Recipes.
Click HERE to get a copy of my FREE Mocktail Resource Guide.
- Instagram: @Mocktail.Mom
- Mocktail Book: The Happiest Hour
- Website: MocktailMom.com
You are loved. Big Time Cheers!
Chapters
1. Welcome to Thriving Alcohol-Free Podcast (00:00:00)
2. Life Update and Summer Adventures (00:01:21)
3. Celebrating Milestones in Sobriety (00:04:52)
4. Hot Flash Summer Mocktail Recipes (00:09:01)
5. Exciting Changes for Season Two (00:11:00)
6. Podcast Updates and Listener Questions (00:16:25)
118 episodes
Share
Manage episode 494521360 series 3428994
Content provided by Deb, Mocktail Mom and Mocktail Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb, Mocktail Mom and Mocktail Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Deb, the Mocktail Mom, returns from a brief hiatus to share updates on her alcohol-free journey and exciting changes coming to the podcast. After 4.5 years without alcohol, she continues to find joy and gratitude in sobriety while focusing on spending quality time with her family before her youngest daughter leaves for college.
• Four and a half years alcohol-free with no regrets and continuing joy
• Spending summer focused on family time before becoming an empty nester
• Weekly Mocktail Social Club happy half hours providing connection and support
• Members celebrating sobriety milestones from days to years
• The beginning of sobriety is challenging with no "express pass," but it is worth pushing through
• After time passes, alcohol stops taking up mental headspace (99% gone)
• Season Two of the podcast will feature making mocktails with guests
• Hot Flash Summer Mocktail Recipes guide now available, see below
Grab the Hot Flash Summer Mocktail Recipes guide for refreshing alcohol-free options!
Email your thoughts about the podcast intro and mocktail suggestions for Season Two to [email protected]
Send me a message about the show!
Click HERE to grab my FREE Hot Flash Summer Mocktail Recipes.
Click HERE to get a copy of my FREE Mocktail Resource Guide.
- Instagram: @Mocktail.Mom
- Mocktail Book: The Happiest Hour
- Website: MocktailMom.com
You are loved. Big Time Cheers!
Chapters
1. Welcome to Thriving Alcohol-Free Podcast (00:00:00)
2. Life Update and Summer Adventures (00:01:21)
3. Celebrating Milestones in Sobriety (00:04:52)
4. Hot Flash Summer Mocktail Recipes (00:09:01)
5. Exciting Changes for Season Two (00:11:00)
6. Podcast Updates and Listener Questions (00:16:25)
118 episodes
All episodes
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Similar to Thriving Alcohol-Free with Mocktail Mom
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Developing Mental Strength for Peak Performance
…
continue reading
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