Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Content provided by Deb, Mocktail Mom and Mocktail Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb, Mocktail Mom and Mocktail Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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EP 79 Unlocking Mindful Drinking With Ian Andersen of Sunnyside
Manage episode 481518678 series 3428994
Content provided by Deb, Mocktail Mom and Mocktail Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb, Mocktail Mom and Mocktail Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I am thrilled to have as my latest guest, Ian Andersen, co-founder of Sunnyside which is the top alcohol moderation app available. Many people shy away from total sobriety, but still want help to cut back on drinking. Friends, Sunnyside is here to help! They aim to provide a supportive environment for those who want to reduce their alcohol intake without the pressure of total abstinence. In my conversation with Ian, he shares the founder story, exploring the journey of launching Sunnyside in 2020, right before the pandemic hit. We delve into the importance of mindful drinking and how modern approaches can redefine what it means to have a healthy relationship with alcohol.
Ian also opens up about his personal background, highlighting the impact of alcohol on his family and how it fueled his passion for developing Sunnyside. He also discusses the transformative power of the app in helping users track their alcohol consumption, engage with a supportive community, and access personalized coaching. Whether you're sober-curious or looking to cut back, Sunnyside offers an inclusive and non-judgmental approach to finding the right path for you. Tune in to learn more!
Try Sunnyside for FREE!
Check out more from Sunnyside
Website | Instagram | Facebook | TikTok
Send me a message about the show!
Click HERE to get a copy of my FREE Mocktail Resource Guide.
- Instagram: @Mocktail.Mom
- Mocktail Book: The Happiest Hour
- Website: MocktailMom.com
You are loved. Big Time Cheers!
Chapters
1. EP 79 Unlocking Mindful Drinking With Ian Andersen of Sunnyside (00:00:00)
2. Intro (00:00:01)
3. Meet Ian Andersen, Co-founder of Sunnyside (00:00:49)
4. The Problem with Traditional Sobriety Approaches (00:03:51)
5. Ian's History With Alcohol and How Sunnyside Impacted His Life. (00:06:52)
6. Thoughts on AA and Reevaluating Alcohol Health (00:10:32)
7. Sunnyside Tools and Strategies To Support Mindful Drinking. (00:16:10)
8. Naming Sunnyside and Taking Breaks From Alcohol (00:22:18)
9. Advice For Those Looking To Cut Back (00:24:41)
10. Ian's Go-To NA Beverages (00:27:49)
11. Outro (00:30:58)
117 episodes
Share
Manage episode 481518678 series 3428994
Content provided by Deb, Mocktail Mom and Mocktail Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb, Mocktail Mom and Mocktail Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I am thrilled to have as my latest guest, Ian Andersen, co-founder of Sunnyside which is the top alcohol moderation app available. Many people shy away from total sobriety, but still want help to cut back on drinking. Friends, Sunnyside is here to help! They aim to provide a supportive environment for those who want to reduce their alcohol intake without the pressure of total abstinence. In my conversation with Ian, he shares the founder story, exploring the journey of launching Sunnyside in 2020, right before the pandemic hit. We delve into the importance of mindful drinking and how modern approaches can redefine what it means to have a healthy relationship with alcohol.
Ian also opens up about his personal background, highlighting the impact of alcohol on his family and how it fueled his passion for developing Sunnyside. He also discusses the transformative power of the app in helping users track their alcohol consumption, engage with a supportive community, and access personalized coaching. Whether you're sober-curious or looking to cut back, Sunnyside offers an inclusive and non-judgmental approach to finding the right path for you. Tune in to learn more!
Try Sunnyside for FREE!
Check out more from Sunnyside
Website | Instagram | Facebook | TikTok
Send me a message about the show!
Click HERE to get a copy of my FREE Mocktail Resource Guide.
- Instagram: @Mocktail.Mom
- Mocktail Book: The Happiest Hour
- Website: MocktailMom.com
You are loved. Big Time Cheers!
Chapters
1. EP 79 Unlocking Mindful Drinking With Ian Andersen of Sunnyside (00:00:00)
2. Intro (00:00:01)
3. Meet Ian Andersen, Co-founder of Sunnyside (00:00:49)
4. The Problem with Traditional Sobriety Approaches (00:03:51)
5. Ian's History With Alcohol and How Sunnyside Impacted His Life. (00:06:52)
6. Thoughts on AA and Reevaluating Alcohol Health (00:10:32)
7. Sunnyside Tools and Strategies To Support Mindful Drinking. (00:16:10)
8. Naming Sunnyside and Taking Breaks From Alcohol (00:22:18)
9. Advice For Those Looking To Cut Back (00:24:41)
10. Ian's Go-To NA Beverages (00:27:49)
11. Outro (00:30:58)
117 episodes
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Similar to Thriving Alcohol-Free with Mocktail Mom
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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