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EP 79 Unlocking Mindful Drinking With Ian Andersen of Sunnyside

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Manage episode 481518678 series 3428994
Content provided by Deb, Mocktail Mom and Mocktail Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb, Mocktail Mom and Mocktail Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I am thrilled to have as my latest guest, Ian Andersen, co-founder of Sunnyside which is the top alcohol moderation app available. Many people shy away from total sobriety, but still want help to cut back on drinking. Friends, Sunnyside is here to help! They aim to provide a supportive environment for those who want to reduce their alcohol intake without the pressure of total abstinence. In my conversation with Ian, he shares the founder story, exploring the journey of launching Sunnyside in 2020, right before the pandemic hit. We delve into the importance of mindful drinking and how modern approaches can redefine what it means to have a healthy relationship with alcohol.

Ian also opens up about his personal background, highlighting the impact of alcohol on his family and how it fueled his passion for developing Sunnyside. He also discusses the transformative power of the app in helping users track their alcohol consumption, engage with a supportive community, and access personalized coaching. Whether you're sober-curious or looking to cut back, Sunnyside offers an inclusive and non-judgmental approach to finding the right path for you. Tune in to learn more!
Try Sunnyside for FREE!
Check out more from Sunnyside
Website | Instagram | Facebook | TikTok

Send me a message about the show!

Click HERE to get a copy of my FREE Mocktail Resource Guide.

You are loved. Big Time Cheers!

  continue reading

Chapters

1. EP 79 Unlocking Mindful Drinking With Ian Andersen of Sunnyside (00:00:00)

2. Intro (00:00:01)

3. Meet Ian Andersen, Co-founder of Sunnyside (00:00:49)

4. The Problem with Traditional Sobriety Approaches (00:03:51)

5. Ian's History With Alcohol and How Sunnyside Impacted His Life. (00:06:52)

6. Thoughts on AA and Reevaluating Alcohol Health (00:10:32)

7. Sunnyside Tools and Strategies To Support Mindful Drinking. (00:16:10)

8. Naming Sunnyside and Taking Breaks From Alcohol (00:22:18)

9. Advice For Those Looking To Cut Back (00:24:41)

10. Ian's Go-To NA Beverages (00:27:49)

11. Outro (00:30:58)

117 episodes

Artwork
iconShare
 
Manage episode 481518678 series 3428994
Content provided by Deb, Mocktail Mom and Mocktail Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb, Mocktail Mom and Mocktail Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I am thrilled to have as my latest guest, Ian Andersen, co-founder of Sunnyside which is the top alcohol moderation app available. Many people shy away from total sobriety, but still want help to cut back on drinking. Friends, Sunnyside is here to help! They aim to provide a supportive environment for those who want to reduce their alcohol intake without the pressure of total abstinence. In my conversation with Ian, he shares the founder story, exploring the journey of launching Sunnyside in 2020, right before the pandemic hit. We delve into the importance of mindful drinking and how modern approaches can redefine what it means to have a healthy relationship with alcohol.

Ian also opens up about his personal background, highlighting the impact of alcohol on his family and how it fueled his passion for developing Sunnyside. He also discusses the transformative power of the app in helping users track their alcohol consumption, engage with a supportive community, and access personalized coaching. Whether you're sober-curious or looking to cut back, Sunnyside offers an inclusive and non-judgmental approach to finding the right path for you. Tune in to learn more!
Try Sunnyside for FREE!
Check out more from Sunnyside
Website | Instagram | Facebook | TikTok

Send me a message about the show!

Click HERE to get a copy of my FREE Mocktail Resource Guide.

You are loved. Big Time Cheers!

  continue reading

Chapters

1. EP 79 Unlocking Mindful Drinking With Ian Andersen of Sunnyside (00:00:00)

2. Intro (00:00:01)

3. Meet Ian Andersen, Co-founder of Sunnyside (00:00:49)

4. The Problem with Traditional Sobriety Approaches (00:03:51)

5. Ian's History With Alcohol and How Sunnyside Impacted His Life. (00:06:52)

6. Thoughts on AA and Reevaluating Alcohol Health (00:10:32)

7. Sunnyside Tools and Strategies To Support Mindful Drinking. (00:16:10)

8. Naming Sunnyside and Taking Breaks From Alcohol (00:22:18)

9. Advice For Those Looking To Cut Back (00:24:41)

10. Ian's Go-To NA Beverages (00:27:49)

11. Outro (00:30:58)

117 episodes

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