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EP 91 Surviving the Early Days of Sobriety With Kate Taylor

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Manage episode 481518666 series 3428994
Content provided by Deb, Mocktail Mom and Mocktail Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb, Mocktail Mom and Mocktail Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I sit down with the amazing Kate Taylor who has become an influential voice on Instagram for those seeking a sober lifestyle. Kate opens up about her journey of breaking free from the "detox to retox" cycle and the over 1000 days of sobriety she now celebrates. She shares the pivotal moment of recording a heartfelt message to her future sober self, which lit a fire inside her to stay motivated and finally quit alcohol.

We dive into the real stuff — how alcohol led her to isolation and self-deception, how quitting drinking changed her friendships and her marriage (spoiler: it's so much nicer now), and the clarity and freedom that comes with sobriety. Kate even gets honest about the awkward moments, like being the only one sober, or navigating sobriety when your spouse still drinks.

We also chat about our love of mocktails (even when our ice cubes don't turn out as Pinterest-worthy as we'd like) and the incredible support we’ve both found in the online sober community. Trust me, you’ll love listening to Kate’s wisdom, so grab your favorite alcohol-free drink and join us for this fun, encouraging conversation!

Get in touch with Kate!
Instagram | Youtube
Send me a message about the show!

Click HERE to get a copy of my FREE Mocktail Resource Guide.

You are loved. Big Time Cheers!

  continue reading

Chapters

1. EP 91 Surviving the Early Days of Sobriety With Kate Taylor (00:00:00)

2. Intro (00:00:01)

3. Meet Kate Taylor (00:00:50)

4. The Sobriety Wake-Up Call (00:03:47)

5. Finding the Motivation To Keep Going (00:05:22)

6. Kate's Drunk Message to Her Future Sober Self (00:06:54)

7. Reflecting On Finding Mental and Emotional Clarity (00:11:13)

8. Quitting with a Spouse Who Still Drinks (00:17:40)

9. Evolving Relationships and Sobriety (00:19:41)

10. Encouragement in the Sober Community (00:23:22)

11. Kate's Go-To Drink Orders (00:26:22)

12. Final Words of Wisdom (00:30:49)

117 episodes

Artwork
iconShare
 
Manage episode 481518666 series 3428994
Content provided by Deb, Mocktail Mom and Mocktail Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb, Mocktail Mom and Mocktail Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I sit down with the amazing Kate Taylor who has become an influential voice on Instagram for those seeking a sober lifestyle. Kate opens up about her journey of breaking free from the "detox to retox" cycle and the over 1000 days of sobriety she now celebrates. She shares the pivotal moment of recording a heartfelt message to her future sober self, which lit a fire inside her to stay motivated and finally quit alcohol.

We dive into the real stuff — how alcohol led her to isolation and self-deception, how quitting drinking changed her friendships and her marriage (spoiler: it's so much nicer now), and the clarity and freedom that comes with sobriety. Kate even gets honest about the awkward moments, like being the only one sober, or navigating sobriety when your spouse still drinks.

We also chat about our love of mocktails (even when our ice cubes don't turn out as Pinterest-worthy as we'd like) and the incredible support we’ve both found in the online sober community. Trust me, you’ll love listening to Kate’s wisdom, so grab your favorite alcohol-free drink and join us for this fun, encouraging conversation!

Get in touch with Kate!
Instagram | Youtube
Send me a message about the show!

Click HERE to get a copy of my FREE Mocktail Resource Guide.

You are loved. Big Time Cheers!

  continue reading

Chapters

1. EP 91 Surviving the Early Days of Sobriety With Kate Taylor (00:00:00)

2. Intro (00:00:01)

3. Meet Kate Taylor (00:00:50)

4. The Sobriety Wake-Up Call (00:03:47)

5. Finding the Motivation To Keep Going (00:05:22)

6. Kate's Drunk Message to Her Future Sober Self (00:06:54)

7. Reflecting On Finding Mental and Emotional Clarity (00:11:13)

8. Quitting with a Spouse Who Still Drinks (00:17:40)

9. Evolving Relationships and Sobriety (00:19:41)

10. Encouragement in the Sober Community (00:23:22)

11. Kate's Go-To Drink Orders (00:26:22)

12. Final Words of Wisdom (00:30:49)

117 episodes

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