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Mind Body Connection, Home Workouts, and Flow with Dana Vickers
Manage episode 413909466 series 3086356
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Got to have a wonderful chat with my friend Dana! We talked about all sorts of things and I'm excited for y'all to listen! Make sure you are following Dana on Instagram! She posts amazing flows with everything and everyone so make sure you see them! @i_danadanethegoat Host, Producer, & Coach Tiffany Longcor IG: tiffness.fitness YouTube.com/tiffnessfitness email: [email protected] website: tiffnessfitness.com/workwithtiffany let's chat if you're looking into getting coaching! --- Support this podcast: https://podcasters.spotify.com/pod/show/tiffnessfitness/support
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