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Trying Everything and Playing with your Training with Leighton Lythgoe
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Leighton was an absolute blast to chat with! Make sure you're following him all over the internet! IG: @thekbcoach his gym's IG: @synergystrengthstudio his gym's website: https://www.synergystrength.co.uk/classes and don't forget to check out his online coaching options! Bellfest is the weekend - get your tickets: https://www.somble.com/bellfest/events/bellfest2023?a=tiff && there's a couple weird audio things in this episode+ my dog was being an absolute menace but they're small blips and you're able to hear everything just fine. Apparently I'm on the lookout for a new (affordable) mic ~ so if you've got recs I'll take em! & hey I'm on the internet too! Coach, Host, Producer! IG/ TikTok: @tiffness.fitness youtube.com/tiffnessfitness tiffnessfitness.com --- Support this podcast: https://podcasters.spotify.com/pod/show/tiffnessfitness/support
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