Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, weāve helped thousands of clients and listeners discover how real food ā animal protein, healthy fat, nutrient-dense carbohydrates ā can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Scott Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Own Your Smile š: How Choosing Joy Through Chaos Creates Real Power - TTST Interview with Founder of JAMAH Handbags and Ambition ādotā Org Nancy Gale
Manage episode 479697774 series 2837301
Content provided by Scott Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Show Notes
Nancy Gale is the founder and designer of luxury leather handbag brand JAMAH. She also founded AMBITION, a nonprofit entrepreneurial program for disadvantaged youth.
QUOTE: "Itās not about getting over. Itās about marching through. Thatās when the solutions stick." š¶āāļøš„ - Nancy Gale
Fergieās Top 5+ Knowledge Nuggets and Take-Aways:
- Own Your Smile š - Joy is a superpower. Choose to smile through the stormāit builds emotional strength.
- Lead with Power, Not Pity šŖ - Donāt let your past define you. Use your pain as fuel to show up strong and purposeful.
- Design Your Legacy š - What you build today can outlast you. Create with intention, not just for attention.
- Build for Impact, Not Applause šÆ - Let depth drive youānot likes, follows, or validation.
- Commit to the Long Game ā³ - Success isnāt sexy or fastāitās built through consistent action over time.
- Stay Bold, Stay Curious šŖ- Do what scares you. Stay playful. Growth lives outside the comfort zone.
š¹ Valuable Time-Stampsš¹
- [00:03:00] Overcoming Trauma with Resilience
- [00:08:00] Life Is About Marching Through
- [00:14:00] Entrepreneur Vision: See It to Believe It
- [00:19:00] Meaning Behind the Name JAMAH
- [00:36:00] Building a Nonprofit Thatās Sustainable
Recommended Resources:
Host Your Podcast for Free with Buzz Sprout
šPlease Consider Supporting the 988 Suicide and Crisis Hotlineš
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
471 episodes
Share
Manage episode 479697774 series 2837301
Content provided by Scott Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Show Notes
Nancy Gale is the founder and designer of luxury leather handbag brand JAMAH. She also founded AMBITION, a nonprofit entrepreneurial program for disadvantaged youth.
QUOTE: "Itās not about getting over. Itās about marching through. Thatās when the solutions stick." š¶āāļøš„ - Nancy Gale
Fergieās Top 5+ Knowledge Nuggets and Take-Aways:
- Own Your Smile š - Joy is a superpower. Choose to smile through the stormāit builds emotional strength.
- Lead with Power, Not Pity šŖ - Donāt let your past define you. Use your pain as fuel to show up strong and purposeful.
- Design Your Legacy š - What you build today can outlast you. Create with intention, not just for attention.
- Build for Impact, Not Applause šÆ - Let depth drive youānot likes, follows, or validation.
- Commit to the Long Game ā³ - Success isnāt sexy or fastāitās built through consistent action over time.
- Stay Bold, Stay Curious šŖ- Do what scares you. Stay playful. Growth lives outside the comfort zone.
š¹ Valuable Time-Stampsš¹
- [00:03:00] Overcoming Trauma with Resilience
- [00:08:00] Life Is About Marching Through
- [00:14:00] Entrepreneur Vision: See It to Believe It
- [00:19:00] Meaning Behind the Name JAMAH
- [00:36:00] Building a Nonprofit Thatās Sustainable
Recommended Resources:
Host Your Podcast for Free with Buzz Sprout
šPlease Consider Supporting the 988 Suicide and Crisis Hotlineš
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
471 episodes
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Similar to Time To Shine Today
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, weāve helped thousands of clients and listeners discover how real food ā animal protein, healthy fat, nutrient-dense carbohydrates ā can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options ā or maybe while youāre trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Whereās the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), weāre just as confused as you are. Enter: āGrown-Up Stuff: How to Adultā a podcast dedicated ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and funāespecially for needs specific to women like stress, sleep, and sex. We cover everything from: Whatās the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it ācannabisā instead of āmarijuanaā? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchenās cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
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