Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, weâve helped thousands of clients and listeners discover how real food â animal protein, healthy fat, nutrient-dense carbohydrates â can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Scott Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Time To Shine Today
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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The Unstoppable Power of Resilience: Discover How to Overcome Any Challenge and Rise Stronger Than Ever đȘđïžââïžTTST Interview with PJ Dixon
Manage episode 450912605 series 2837301
Content provided by Scott Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Show Notes
P.J. is an International Speaker and Resiliency Expert! He has delivered more than 4,000 presentations in his lifetime and is considered one of the worldâs leading authorities on overcoming obstacles. At 19, he was the youngest person to be inducted into the National Hall of Fame for People with Disabilities and has been seen byâand/or worked withâpeople in more than 35 countries! Despite P.J.'s disability, he has lived a better life than most able-bodied people!
"As long as there is breath in my body, I want to live like everything is on fire!." - PJ Dixon
Fergieâs Top 5+ Knowledge Nuggets and Take-Aways:
- Live Vibrantly: Infuse your life with enthusiasm and energy. Wear your bright colors, literally and figurativelyâbring positivity into everything you do. đ
- Defy Expectations: Donât be held back by limitations, whether real or imagined. Break through barriers and exceed what others believe is possible. đȘ
- Adapt and Thrive: Lifeâs changes can be a gift if you embrace them. Lean into your new normal, and youâll discover untapped strengths. đ±
- Celebrate Effort, Not Perfection: Focus on progress, not perfection. The effort you put in is more important than flawless execution. đ
- Inspire Others by Being Authentic: When you live true to yourself, you inspire others to do the same. Align your life with your values and passions. đ„
- Breakdowns Lead to Breakthroughs: Vulnerable moments are part of growth. Allow yourself to feel them, but donât stay downâget back up stronger. đ
Recommended Resources:
Host Your Podcast for Free with Buzz Sprout
đPlease Consider Supporting the 988 Suicide and Crisis Hotlineđ
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
474 episodes
Share
Manage episode 450912605 series 2837301
Content provided by Scott Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Show Notes
P.J. is an International Speaker and Resiliency Expert! He has delivered more than 4,000 presentations in his lifetime and is considered one of the worldâs leading authorities on overcoming obstacles. At 19, he was the youngest person to be inducted into the National Hall of Fame for People with Disabilities and has been seen byâand/or worked withâpeople in more than 35 countries! Despite P.J.'s disability, he has lived a better life than most able-bodied people!
"As long as there is breath in my body, I want to live like everything is on fire!." - PJ Dixon
Fergieâs Top 5+ Knowledge Nuggets and Take-Aways:
- Live Vibrantly: Infuse your life with enthusiasm and energy. Wear your bright colors, literally and figurativelyâbring positivity into everything you do. đ
- Defy Expectations: Donât be held back by limitations, whether real or imagined. Break through barriers and exceed what others believe is possible. đȘ
- Adapt and Thrive: Lifeâs changes can be a gift if you embrace them. Lean into your new normal, and youâll discover untapped strengths. đ±
- Celebrate Effort, Not Perfection: Focus on progress, not perfection. The effort you put in is more important than flawless execution. đ
- Inspire Others by Being Authentic: When you live true to yourself, you inspire others to do the same. Align your life with your values and passions. đ„
- Breakdowns Lead to Breakthroughs: Vulnerable moments are part of growth. Allow yourself to feel them, but donât stay downâget back up stronger. đ
Recommended Resources:
Host Your Podcast for Free with Buzz Sprout
đPlease Consider Supporting the 988 Suicide and Crisis Hotlineđ
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
474 episodes
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Similar to Time To Shine Today
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, weâve helped thousands of clients and listeners discover how real food â animal protein, healthy fat, nutrient-dense carbohydrates â can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options â or maybe while youâre trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Whereâs the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), weâre just as confused as you are. Enter: âGrown-Up Stuff: How to Adultâ a podcast dedicated ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and funâespecially for needs specific to women like stress, sleep, and sex. We cover everything from: Whatâs the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it âcannabisâ instead of âmarijuanaâ? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchenâs cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
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