Navigating Tough Talk [Mastering Difficult Conversations] with Kat Jovey

Tips for the Transition | The Career Roadmap

#Careers #Business #Self-Improvement #María Tomás-Keegan #Tips For The Transition #Career Clarity #Career Development #Career Coaching For Women #Personal Development #Personal Growth #Personal Leadership #Leadership #Podcasting Education #Career Transitions #Tips To Success

32:12

DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…

about a year ago 50:32

MP3•Episode home

Have you ever been at a loss for words in tough conversations? Maybe you’ve walked away from one wishing you said it differently or got more of what you wanted. Join the club, and this episode is for you.
Join me and Kat Jovey as we dive deep into the art of navigating difficult conversations. Kat is a seasoned coach and expert in fostering authentic communication and building meaningful relationships. Her approach combines empathy, assertiveness, and strategic communication techniques to empower women professionals to express their needs clearly and confidently.
We talk about…

Empathy in Dialogue: Kat shares strategies for approaching tough talks, ensuring understanding and connection.
Balancing Assertiveness: Learn to maintain confidence without compromising flexibility in negotiations and discussions.
Tackling Sensitive Topics: Discover communication techniques for broaching sensitive subjects with loved ones or colleagues.
The Power of Reframing: Explore how reframing a conversation can positively alter its course and outcome.
Creating a Safe Space: Insights on cultivating environments where open and honest communication thrives.
Constructive Feedback: Tips for responding that encourage growth and development.
Listener Consideration: Tailoring your message to your listener can enhance understanding and empathy.
Active Listening: Why is this skill foundational to effective communication, and how can it be improved?

Kat’s guidance illuminates the path to surviving and thriving through challenging conversations, leading to stronger, more understanding relationships personally and professionally.
Whether you’re new here or a long-time listener, I’d love it if you could leave a 5* review on Apple Podcast or Spotify to help Tips for the Transition | The Career Roadmap reach even more. And don’t forget to subscribe to the show on YouTube.
CONNECT WITH KAT JOVEY
Thought Partner & Mindset Coach
Website: knowledge-chasers.mailchimpsites.com
Instagram: instagram.com/knowledge.chasers
LinkedIn: linkedin.com/in/kat-jovey
Kat’s Gift: 10 Keys to Difficult Conversations knowledge-chasers.mailchimpsites.com
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your FREE Career Transition Readiness Checklist
Are you contemplating a career transition but unsure if you’re ready to take the leap?
This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey.
thrivewithmaria.com/tv-checklist
Connect on LinkedIn: linkedin.com/in/mariatomaskeegan
Watch More Inspiring Episodes: : youtube.com/c/MariaTomasKeegan

167 episodes

Tips for the Transition | The Career Roadmap

Navigating Tough Talk [Mastering Difficult Conversations] with Kat Jovey

Tips for the Transition | The Career Roadmap

published about a year ago

MP3•Episode home

Empathy in Dialogue: Kat shares strategies for approaching tough talks, ensuring understanding and connection.
Balancing Assertiveness: Learn to maintain confidence without compromising flexibility in negotiations and discussions.
Tackling Sensitive Topics: Discover communication techniques for broaching sensitive subjects with loved ones or colleagues.
The Power of Reframing: Explore how reframing a conversation can positively alter its course and outcome.
Creating a Safe Space: Insights on cultivating environments where open and honest communication thrives.
Constructive Feedback: Tips for responding that encourage growth and development.
Listener Consideration: Tailoring your message to your listener can enhance understanding and empathy.
Active Listening: Why is this skill foundational to effective communication, and how can it be improved?

167 episodes

All episodes

Tips for the Transition | The Career Roadmap

1
Listen Up! Sound Advice to Build Deeper Connections with Deb Porter 54:06

39 weeks ago54:06

54:06

In this episode of Tips for the Transition: The Career Roadmap , Maria welcomes Deb Porter, founder of HOLD ~ Hearing Out Life Drama and a 25-year expert in active listening. Deb believes that what we often call “soft skills” should be redefined as essential — especially when it comes to listening. This episode focuses on the transformative power of active listening, a skill often underestimated but crucial in personal and professional life. Whether you’re looking to improve communication in the workplace, deepen personal relationships, or connect more deeply with yourself, active listening is the key. Deb and Maria dive deep into what active listening is, how it works, and why it’s more important now than ever. Through this engaging conversation, Deb will share practical techniques you can implement immediately to become a better listener and how curiosity plays a vital role in fostering stronger relationships and communication. CONNECT WITH DEB PORTER Founder of HOLD: Hearing Out Life Drama Website: hearingoutlifedrama.com LinkedIn: linkedin.com/in/deblhporter Deb’s Gift: Runaway Freight Train Brain Master your racing thoughts, boost your focus, and elevate your conversations with this free mini-course. Keep every conversation on track. hearingoutlifedrama.com/FreightTrainBrain CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Women face unique challenges and opportunities when times are uncertain. If you’re wondering what’s next or seeking more meaning in life and work, the key to unlocking possibilities begins with understanding where you are starting from. The free tools on my website will help. Learn more: transitionandthrivewithmaria.com . Then, let’s chat. LinkedIn: linkedin.com/in/mariatomaskeegan…

Tips for the Transition | The Career Roadmap

1
Embrace Your Midlife Power & Thrive In Your Next Chapter with Jennifer Arthurton 55:56

40 weeks ago55:56

55:56

On the show this week, I sit down with Jennifer Arthurton, founder of the empowering community Old Chicks Know Sh*t and host of the podcast of the same name. Jennifer is a former Fortune 500 marketing executive who made a bold shift during midlife. She has transformed her journey into an opportunity to mentor and inspire women navigating their midlife crises. She passionately believes that midlife is the most potent time for women — when we can authentically step into who we are and create our “kick-ass next chapter.” In this conversation, Jennifer explains why midlife is the chapter of authenticity, the midlife paradox, and how women can reclaim their power to live with clarity, purpose, and meaning. And she shares her personal reinvention story as a powerful example of what we might feel and how it can be done. If you’ve ever wondered how to harness the power of midlife, this episode is packed with wisdom, inspiration, and actionable advice to help you own your next chapter. CONNECT WITH JENNIFER ARTHURTON Founder, Mentor, & Podcast Host Website: oldchicksknowshit.com LinkedIn: linkedin.com/in/jennifer-arthurton-546566 Jennifer’s Gift: 5 Ways to Create Your Best Chapter Yet oldchicksknowshit.com/next-chapter-guide CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Women face unique challenges and opportunities when times are uncertain. If you’re wondering what’s next or seeking more meaning in life and work, the key to unlocking possibilities begins with understanding where you are starting from. The free tools on my website will help. Learn more: transitionandthrivewithmaria.com . Then, let’s chat. LinkedIn: linkedin.com/in/mariatomaskeegan…

Tips for the Transition | The Career Roadmap

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Navigating Transitions in Life & Career with Linda Rossetti 51:37

41 weeks ago51:37

51:37

Have you ever met someone who just gets you? And she understands about life’s twists and turns? Enter Linda Rossetti. Linda’s not just a former CEO and Fortune 500 whiz; she's our go-to guru on navigating life's big changes. She’s penned two books, "Dancing with Disruption" and "Women & Transition," that honestly felt like she'd read my diary. Ever had those, “Wait, someone else feels this too?” moments? Linda’s words gave me a ton of those. With her insights, we're diving deep into how we can find hope and optimism at life’s crossroads, the role that our choices and voice play, and how to dance through them gracefully. Ready to feel understood and empowered? Don’t miss one of our most popular guests! CONNECT WITH LINDA ROSSETTI Executive Director, The Transition Institute Website: lindarossetti.com/resources LinkedIn: linkedin.com/in/lindarossetti Linda’s Book: Dancing With Disruption CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Women leaders face unique challenges and opportunities when times are uncertain. If you’re wondering what’s next or seeking more meaningful work, the key to unlocking possibilities starts with understanding where you stand right now. These tools will help. Learn more: transitionandthrivewithmaria.com LinkedIn: linkedin.com/in/mariatomaskeegan…

Tips for the Transition | The Career Roadmap

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Embracing the Pivot & Reinventing Yourself with Dr. Letitia Wright 50:59

42 weeks ago50:59

50:59

In this episode of Tips for the Transition: The Career Roadmap, I talked with Dr. Letitia Wright, a trailblazing businesswoman and media mogul who made a bold pivot from a career in medicine to become the Executive Producer and host of her nationally syndicated television show, Wright Place TV. Dr. Wright shares her journey of reinvention and the strategies she’s learned for navigating career pivots, especially when the path forward is uncertain. Dr. Wright sheds light on why more people than ever are considering significant career shifts and offers practical advice on how to embrace change, overcome fear, and successfully navigate industry transitions. Whether you’re contemplating a career pivot or in the middle of one, this episode is packed with actionable tips to help you thrive in your new direction. CONNECT WITH DR. LETITIA WRIGHT Executive Producer, TV Host, Speaker Website: wrightplacetv.com LinkedIn: linkedin.com/in/drletitiawright Chat with Dr. Wright: drwright.youcanbook.me CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Women leaders face unique challenges and opportunities when times are uncertain. If you’re wondering what’s next or seeking more meaningful work, the key to unlocking possibilities starts with understanding where you stand right now. These tools will help. Learn more: transitionandthrivewithmaria.com LinkedIn: linkedin.com/in/mariatomaskeegan…

Tips for the Transition | The Career Roadmap

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Boost Cognitive Function: How Women Leaders Can Improve Their Brain Health with Tess Cheng 51:34

43 weeks ago51:34

51:34

In this episode of Tips for the Transition: The Career Roadmap , María Tomás-Keegan chats with Tess Cheng, a certified health and wellness coach with over a decade of experience helping busy professionals prioritize their brain health and overall well-being. Tess specializes in guiding women leaders, helping them maintain cognitive function and resilience, particularly during high-pressure situations and significant life transitions. Throughout the conversation, Tess will emphasize the importance of “giving your brain a break” and introduce practical brain-boosting strategies that women can easily incorporate into their hectic schedules. We’ll discuss the unique cognitive challenges women face in leadership roles and why it’s critical to prioritize brain health. She’ll talk about how many physicians overlook cognitive health, share insights on the link between brain health and resilience, and highlight proactive steps women can take to protect their long-term cognitive function, especially in light of Alzheimer’s risks. Don’t miss this enlightening episode to learn what’s good for your brain. CONNECT WITH TESS CHENG Health & Wellness Coach Website: glowithtess.com LinkedIn: linkedin.com/in/tess-cheng-ms Tess’ Gift: Guide to Better Sleep Every Night tinyurl.com/GWTSleepGuide CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert They say it takes a village , and the women leaders in the Take the Wheel Leadership Alliance may be the village you need. We empower each other to build strategic alliances that help move us forward in our careers and lives, collaborate to enhance self-advocacy, decision-making, leadership, and personal growth skills, and support each other through challenges, brainstorm solutions, and celebrate successes. And much more. If you’re intrigued by whether this is the village for you , click here to learn more: resources.transitionandthrivewithmaria.com/alliance-2024 LinkedIn: linkedin.com/in/mariatomaskeegan…

Tips for the Transition | The Career Roadmap

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Stand in the Gap & Reach New Heights with Stephanie Warlick 51:36

44 weeks ago51:36

51:36

This week, María sits down with Stephanie Warlick, a dynamic leader and founder of 5FT View Consulting. With over 30 years of experience guiding professionals and small businesses toward sustainable growth, Stef is known for her unique “Stand in the Gap Method,” which helps leaders, business owners, and teams bridge critical gaps and achieve success. Stef shares her insights on “standing in the gap” — whether solving organizational challenges, fostering equity in the workplace, or transforming team dynamics by employing an entrepreneurial mindset. Stef discusses the vital importance of creating genuine equity, not just equality. She explains how to approach your career as an opportunity to become a solution provider, which sets you apart in today’s workforce. She’ll also offer valuable tips on leadership, overcoming challenges, and balancing career and motherhood. Join us for another inspiring and informative conversation. CONNECT WITH STEPHANIE WARLICK Founder & CEO | 5FT View Consulting Website: 5ftview.com LinkedIn: linkedin.com/in/stephaniewarlick Stef’s Gift: $500 Discount off her 12-week Stand in the Gap 1:1 Coaching Program Visit 5ftview.com/online-programs and enter code PODCASTMARIA CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert They say it takes a village , and the women leaders in the Take the Wheel Leadership Alliance may be the village you need. We empower each other to build strategic alliances that help move us forward in our careers and lives, collaborate to enhance self-advocacy, decision-making, leadership, and personal growth skills, support each other through challenges, brainstorm solutions, celebrate successes, and much more. If you’re intrigued by whether this is the village for you, visit this link: resources.transitionandthrivewithmaria.com/leadership-2024 LinkedIn: linkedin.com/in/mariatomaskeegan…

Tips for the Transition | The Career Roadmap

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Get Out of Your Head and Into Your Life with Carla Reeves 50:06

45 weeks ago50:06

50:06

In this episode of “Tips for the Transition: The Career Roadmap,” María Tomás-Keegan sits down with Carla Reeves, a highly sought-after coach known for her compassionate and direct approach to helping ambitious women and high achievers break free from the status quo. Carla is the creator of “The Differently Coaching Experience” and “Reimagine: The Interactive Journal,” which she uses to help individuals trade their noisy minds for clarity, fulfillment, and alignment with their core values. Through candid stories, practical insights, and powerful journaling techniques, Carla guides listeners on how to shift from living in their heads to genuinely engaging in their lives. Carla shares the top three barriers that prevent high achievers from living more fulfilling lives, emphasizing the impact of mental clutter and offering keys to mastering it. She explains why journaling is crucial in her coaching practice and how it can be integrated into everyday life and business to level up personal and professional growth. Carla also introduces the art of “everyday skydiving.” Learn practical tips for aligning your life with your values and creating meaningful change. Tune in for an episode packed with insights and inspiration! CONNECT WITH CARLA REEVES Life Strategy & Mindset Coach Website: carlareeves.com LinkedIn: linkedin.com/in/reevescarla Carla’s Gift: Get Unstuck On Demand Journaling Workshop + Handout carlareeves.com/getunstuck CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert They say it takes a village , and the women leaders in the Take the Wheel Leadership Alliance may be the village you need. We empower each other to build strategic alliances that help move us forward in our careers and lives, collaborate to enhance self-advocacy, decision-making, leadership, and personal growth skills, and support each other through challenges, brainstorm solutions, and celebrate successes. And much more. If you’re intrigued by whether this is the village for you , click here to learn more . LinkedIn: linkedin.com/in/mariatomaskeegan…

Tips for the Transition | The Career Roadmap

1
Navigating a Mid-Career Return to the Corporate World with Kelly James 48:34

46 weeks ago48:34

48:34

Can you imagine being away from the corporate world for 22 years to follow your passion and then returning to it? That’s today’s story. In this show, we’re joined by Kelly K. James, a former attorney turned freelance journalist and author, who shares her unique journey of re-entering corporate America after a 22-year hiatus. Kelly’s story is one of resilience, adaptability, and rediscovery. After leaving a successful career in law to pursue her passion for writing, Kelly spent over two decades as a full-time freelance journalist. However, she recently boldly decided to return to the corporate world, an experience that brought unexpected challenges and profound self-discovery. Kelly opens up about what prompted her initial escape from the law to become a writer, the hurdles she faced when transitioning back into a corporate environment, and how she managed the demands of single parenting alongside full-time work. Her insights provide valuable lessons for anyone considering a similar transition, particularly women re-entering the workforce after a significant time away. In this conversation, Kelly also reflects on what she learned about herself during her time in corporate America, offering advice and encouragement to others navigating their own career paths. Whether you’re contemplating a career change or returning to work after a long break, Kelly’s story is inspiring and practical, full of wisdom gained from a life lived boldly and intentionally. Don’t miss this engaging and insightful episode, where Kelly shares her experiences and offers guidance on thriving in the face of change. CONNECT WITH KELLY K. JAMES Escapee from Law, Journalist & Author LinkedIn: linkedin.com/in/kellykjames Facebook: facebook.com/kelly.jamesenger Kelly’s Writing on Substack: kellykjames.substack.com CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Your time is valuable, but you want support. Like-minded women leaders meet monthly at the Take the Wheel Leadership Alliance. It’s where we explore real-world solutions in laser-focused sessions, get powerful peer support, master new skills, and become purpose-driven leaders. Learn more about it here: resources.transitionandthrivewithmaria.com/leadership-2024 LinkedIn: linkedin.com/in/mariatomaskeegan…

Tips for the Transition | The Career Roadmap

1
Empowering Women Leaders with Command of Intentional Action with Desiree Petrich 53:04

48 weeks ago53:04

53:04

In this episode, we explore the transformative power of intentional action with Desiree Petrich, a best-selling author, speaker, and CEO of Intentional Action. Desiree’s mission is to empower women leaders to take control of their lives by making deliberate choices that align with what matters most. Her book, Taking Intentional Action: How to Choose the Life You Lead , serves as a guide for those who want to break free from excuses and start living a life they truly love. Desiree shares the personal and professional experiences that inspired her to write Taking Intentional Action . She discusses the importance of evaluating our excuses, the hidden struggles of high-achieving women leaders, and how her Foundation of Self Framework can help us build a life filled with purpose and fulfillment. Desiree offers practical strategies for incorporating self-engagement, self-worth, and self-awareness into daily routines, and she highlights the impact these practices can have on leadership and organizational culture. Join us. CONNECT WITH DESIREE PETRICH Author, Speaker & Trainer | Intentional Action Website: desireepetrich.com LinkedIn: linkedin.com/in/desiree-petrich Instagram: instagram.com/desireepetrich Desiree’s Gift: Foundation of Self Framework desireepetrich.com/foundation CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert LinkedIn: linkedin.com/in/mariatomaskeegan Faced with Uncertainty? Looking for Support? Like-minded women leaders meet monthly at the Take the Wheel Mastermind | Community & Conversation. It’s where you find meaning and belonging in the same safe place. Join us for brainstorming, meaningful feedback, coaching, networking, and sharing of insights on leadership and professional development topics. Learn more about it here: https://resources.transitionandthrivewithmaria.com/mastermind-2024/…

Tips for the Transition | The Career Roadmap

1
Overcoming Career Roadblocks with Neuroscience with Adelajda Child 52:34

49 weeks ago52:34

52:34

In this episode of “Tips for the Transition: The Career Roadmap,” we explore the transformative power of the subconscious mind and neuroscience with Adelajda Child, a certified PSYCH-K® Instructor and Wellness Expert. Adelajda’s journey from feeling lost and stuck in life to becoming an international wellness expert is an inspiring testament to the impact of addressing deep-seated emotional wounds. She shares how exploring the subconscious mind and neuroscience helped her overcome significant roadblocks, leading her to discover PSYCH-K®, a powerful method for creating lasting change. Adelajda Child shares her personal transformation journey, highlighting the critical role that understanding the subconscious mind and neuroscience played in her healing process. She discusses the difference between the conscious and subconscious mind and introduces us to PSYCH-K®, a method she found to be exceptionally effective in overcoming roadblocks. Adelajda offers insights into how others can use these tools to address their own challenges and achieve personal and professional growth. Insights, practical strategies, and tips you can use immediately line the path of this conversation. Join us. CONNECT WITH ADELAJDA CHILD PSYCH-K® Instructor & Wellness Expert Website: adachild.com LinkedIn: linkedin.com/in/adelajda-child-27056418b Adelajda’s Gift: How to Discover Limiting Beliefs That Inhibit Your Growth, Potential and Happiness adachild.com/#2a8252f9-8e5c-4fa7-98b6-b050ae6f62c4 CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert LinkedIn: linkedin.com/in/mariatomaskeegan Get Your FREE Career Transition Readiness Checklist Are you contemplating a career transition but unsure if you’re ready to take the leap? This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey. thrivewithmaria.com/tv-checklist…

Tips for the Transition | The Career Roadmap

1
Harness Your Energy & Transform Your Workplace with Rebecca Ahmed 52:11

50 weeks ago52:11

52:11

This week, my guest is Rebecca Ahmed, an award-winning speaker and business consultant who is an authority in transforming workplace culture through energy leadership. Rebecca, a Professional Certified Coach, shares her expertise on how personal energy influences behavior and impacts everyone around us, especially in a professional setting. Her book, “The Energy of Success,” offers insights into maximizing workplace motivation and productivity. In this episode, Rebecca Ahmed dives deep into the concept of personal energy and its profound effects on our behavior and workplace environment. She explains how to break free from destructive energy levels, recognize when an energetic shift is needed, and create that shift effectively. Rebecca also shares her book’s five Energetic Success Principles. As always, we’ve packed this episode with actionable advice and transformative insights to help you harness your energy for tremendous success in your career and beyond. CONNECT WITH REBECCA AHMED Chief Energy Officer (CEO) of Energetic Impact Website: energeticimpact.com LinkedIn: linkedin.com/in/rebeccaeahmed Instagram: instagram.com/rebeccaeahmed TikTok : tiktok.com/@rebeccaeahmed CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert LinkedIn: linkedin.com/in/mariatomaskeegan Get Your FREE Career Transition Readiness Checklist Are you contemplating a career transition but unsure if you’re ready to take the leap? This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey. thrivewithmaria.com/tv-checklist…

Tips for the Transition | The Career Roadmap

1
Why am I exhausted by the work that used to excite me? with Randi Roberts 51:39

51 weeks ago51:39

51:39

Welcome to another thought-provoking episode of “Tips for the Transition: The Career Roadmap.” This week, we are joined by Randi Roberts, an accomplished Executive & Career Coach with over 30 years of corporate leadership experience. Randi’s journey from a Sales Representative to Vice President and Business Unit Head at a top pharmaceutical company, followed by her role as Chief Commercial Officer at a start-up, has equipped her with invaluable insights into career transitions and leadership development. In this episode, Randi explores why professional women often feel exhausted by the work that once excited them. Drawing from her extensive experience in various executive roles and as a business owner, Randi provides practical advice on addressing this common issue. She delves into the importance of mindset, the potential pitfalls of quickly jumping to another job, and the aspects of corporate life that are within our control. We’re flooding another episode with practical tips and strategies for anyone feeling burnt out and looking to reignite their career passion. CONNECT WITH RANDI ROBERTS Executive & Career-Life Coach Website: randirobertscoaching.com LinkedIn: linkedin.com/in/randiroberts Randi’s Gift: Free Career Satisfaction Assessment | How well does your career fit? bit.ly/CareerSatisfactionAssessmentEvents Subscribe to Fulfilling Career Happy Life on YouTube : bit.ly/3NV6n4x CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert LinkedIn: linkedin.com/in/mariatomaskeegan Get Your FREE Career Transition Readiness Checklist Are you contemplating a career transition but unsure if you’re ready to take the leap? This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey. thrivewithmaria.com/tv-checklist…

Tips for the Transition | The Career Roadmap

1
Tiny Habits Deliver Big Success with Julie DeLucca-Collins 54:44

1 year ago54:44

54:44

Tune in this empowering episode of "Tips for the Transition: The Career Roadmap." This week, we are thrilled to have Julie DeLucca-Collins join us. Julie is a highly sought-after TEDx speaker, business coach, and award-winning author who specializes in empowering entrepreneurs and leaders, especially women, to establish and expand their careers and businesses. Certified in Tiny Habits and as a Thrive Global coach, Julie guides individuals toward lasting success through positive behavioral changes. In this episode, Julie shares her expertise on how Tiny Habits can help you achieve your goals and dreams confidently. We delve into the anatomy of habits, how to create them, the mindset tips that help, and how these habits can lead to significant, positive changes in your life. Julie also talks about how we can self-sabotage, overcome obstacles, and build confidence through the new habits we create. This is another episode packed with actionable insights and inspiring stories to help you transform your life and career. CONNECT WITH JULIE DeLUCCA-COLLINS Author, Speaker & Business Strategist Website: goconfidentlycoaching.com/quicklinks LinkedIn: linkedin.com/in/goconfidentlyjulie Facebook : facebook.com/jdelucca CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert LinkedIn: linkedin.com/in/mariatomaskeegan Get Your FREE Career Transition Readiness Checklist Are you contemplating a career transition but unsure if you’re ready to take the leap? This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey. thrivewithmaria.com/tv-checklist…

Tips for the Transition | The Career Roadmap

1
LinkedIn Like a Pro: Strategies to Get Noticed and Get Hired with Erica Rooney 47:25

1 year ago47:25

47:25

This week, we revisit our insightful discussion with Erica Anderson Rooney, a C-suite executive who is also a renowned keynote speaker, executive coach, and the dynamic host of the podcast “From Now to Next.” With over a decade of experience in HR, Erica has been instrumental in helping executive women shatter the glass ceiling and achieve their career goals. Erica believes your LinkedIn profile is your digital handshake to the world. So, how can you leverage it and enhance your LinkedIn presence for maximum impact? In this episode, Erica takes us on a deep dive into LinkedIn optimization and how it can be a powerful tool in your career advancement. She shares her expertise on: Building a compelling personal brand that serves as your career currency. Creating engaging and relevant content. The best ways to maintain a professional yet personable LinkedIn presence. Strategies to make your LinkedIn profile memorable and impactful. Who to connect with to grow your professional network effectively. It’s a jam-packed episode, and you’ll want to take notes! CONNECT WITH ERICA ANDERSON ROONEY Keynote Speaker, Executive Coach & Consultant LinkedIn: linkedin.com/in/ericarooney Instagram: https://www.instagram.com/ericaandersonrooney Erica’s Gift: 5x5 LinkedIn Strategy | Stop wondering what to post on LinkedIn and focus on a STRATEGY! ericaandersonrooney.myflodesk.com CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Connect on LinkedIn: linkedin.com/in/mariatomaskeegan Visit my website for courses & training: transitionandthrivewithmaria.com…

Tips for the Transition | The Career Roadmap

1
Master Personal Branding to Build Your Dream Career with Amber Renae 47:55

1 year ago47:55