Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Mark D. Gomez, MD, Mark D. Gomez, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark D. Gomez, MD, Mark D. Gomez, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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COVID-19: Coping In Crisis
Manage episode 263822064 series 2492278
Content provided by Mark D. Gomez, MD, Mark D. Gomez, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark D. Gomez, MD, Mark D. Gomez, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How has the COVID-19 pandemic affected our ability to cope mentally and emotionally in this time of crisis? How do we effectively manage this going forward?
Check out the latest episode of TO YOUR HEALTH WITH DR. Gโข, ๐๐ข๐ฉ๐๐-๐ญ๐ต: ๐๐ผ๐ฝ๐ถ๐ป๐ด ๐ถ๐ป ๐๐ฟ๐ถ๐๐ถ๐, to learn more. My expert guest panelists included Dr. Marc Browning, PsyD, ABPP and Katie OโDonnell, LCSW, CADC of Linden Oaks Behavioral Health.
**๐๐ถ๐ป๐ธ๐ ๐๐ผ ๐๐ผ๐บ๐ฒ๐๐๐ถ๐ฐ ๐๐ฏ๐๐๐ฒ & ๐๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐ฟ๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐ฅ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐ ๐ฆ๐ต๐ฎ๐ฟ๐ฒ๐ฑ ๐ฏ๐ ๐๐๐ฒ๐๐ ๐๐ฎ๐๐ถ๐ฒ ๐ข'๐๐ผ๐ป๐ป๐ฒ๐น๐น**
Family Shelter Services 24/7 Domestic Violence Hotline: (630) 469-5650
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Air Date: 5/20/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ยฉ2018 The Wonderful Mr. Havis. All Rights Reserved
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG
Follow Me via Your Favorite Podcast App:
Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn
TO YOUR HEALTH WITH DR. Gโข | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | ยฉ 2018-2020 MDG Wellness LLC. All Rights Reserved
Episode Guests:
Marc Browning, PsyD, ABPP | Board-Certified Clinical Psychologist | Director, Linden Oaks Medical Group Counseling Services | Linden Oaks Behavioral Health | Edward-Elmhurst Health
Katie OโDonnell, LCSW, CADC | Licensed Clinical Social Worker & Certified Alcohol and Drug Counselor | Linden Oaks Behavioral Health | Edward-Elmhurst Health
77 episodes
Share
Manage episode 263822064 series 2492278
Content provided by Mark D. Gomez, MD, Mark D. Gomez, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark D. Gomez, MD, Mark D. Gomez, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How has the COVID-19 pandemic affected our ability to cope mentally and emotionally in this time of crisis? How do we effectively manage this going forward?
Check out the latest episode of TO YOUR HEALTH WITH DR. Gโข, ๐๐ข๐ฉ๐๐-๐ญ๐ต: ๐๐ผ๐ฝ๐ถ๐ป๐ด ๐ถ๐ป ๐๐ฟ๐ถ๐๐ถ๐, to learn more. My expert guest panelists included Dr. Marc Browning, PsyD, ABPP and Katie OโDonnell, LCSW, CADC of Linden Oaks Behavioral Health.
**๐๐ถ๐ป๐ธ๐ ๐๐ผ ๐๐ผ๐บ๐ฒ๐๐๐ถ๐ฐ ๐๐ฏ๐๐๐ฒ & ๐๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐ฟ๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐ฅ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐ ๐ฆ๐ต๐ฎ๐ฟ๐ฒ๐ฑ ๐ฏ๐ ๐๐๐ฒ๐๐ ๐๐ฎ๐๐ถ๐ฒ ๐ข'๐๐ผ๐ป๐ป๐ฒ๐น๐น**
Family Shelter Services 24/7 Domestic Violence Hotline: (630) 469-5650
-----------------------------------------------------------------
Air Date: 5/20/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ยฉ2018 The Wonderful Mr. Havis. All Rights Reserved
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG
Follow Me via Your Favorite Podcast App:
Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn
TO YOUR HEALTH WITH DR. Gโข | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | ยฉ 2018-2020 MDG Wellness LLC. All Rights Reserved
Episode Guests:
Marc Browning, PsyD, ABPP | Board-Certified Clinical Psychologist | Director, Linden Oaks Medical Group Counseling Services | Linden Oaks Behavioral Health | Edward-Elmhurst Health
Katie OโDonnell, LCSW, CADC | Licensed Clinical Social Worker & Certified Alcohol and Drug Counselor | Linden Oaks Behavioral Health | Edward-Elmhurst Health
77 episodes
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Similar to TO YOUR HEALTH WITH DR. Gโข
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Introducing the BODiยฎ Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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