Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Content provided by Meghan Telpner and Josh Gitalis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Telpner and Josh Gitalis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Are You Being Fooled By The Label? How nutrition labels create confusion and contribute to our poor health.
Manage episode 237206878 series 2516228
Content provided by Meghan Telpner and Josh Gitalis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Telpner and Josh Gitalis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We’re having an important and practical conversation about food labels. We’ll be decoding what all those nutrition labels, and health claims really mean so that you will never again be fooled by the label.
SHOW NOTES: http://culinarynutrition.com/podcast COURSE DETAILS: http://culinarynutrition.com/program FREE TRAINING: http://culinarynutrition.com/freetraining
Today's episode covers: Why understanding food labels have become so confusing. What the most common labels actually means and why most should be ignored. The few labels that are worth knowing and looking out for. How trendy dietary labels are making us blind to what actually matters. The 2 most important things to consider when making food choices.
51 episodes
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Manage episode 237206878 series 2516228
Content provided by Meghan Telpner and Josh Gitalis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Telpner and Josh Gitalis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We’re having an important and practical conversation about food labels. We’ll be decoding what all those nutrition labels, and health claims really mean so that you will never again be fooled by the label.
SHOW NOTES: http://culinarynutrition.com/podcast COURSE DETAILS: http://culinarynutrition.com/program FREE TRAINING: http://culinarynutrition.com/freetraining
Today's episode covers: Why understanding food labels have become so confusing. What the most common labels actually means and why most should be ignored. The few labels that are worth knowing and looking out for. How trendy dietary labels are making us blind to what actually matters. The 2 most important things to consider when making food choices.
51 episodes
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Similar to Today is the Day
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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