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Content provided by Chris Paek and Liz Lin, Chris Paek, and Liz Lin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Paek and Liz Lin, Chris Paek, and Liz Lin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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4.5 My Health Is My New Hobby

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Manage episode 484198075 series 2536215
Content provided by Chris Paek and Liz Lin, Chris Paek, and Liz Lin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Paek and Liz Lin, Chris Paek, and Liz Lin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Chris is thinking about the people our government is abducting, like Kilmar Abrego Garcia, while Liz is medicating with the new Lady Gaga album and the Court of Gold docuseries on Netflix. Then, inspired by our last top five, we dig into health in our 40s: the perimenopause and probiotics of it all, the radical shifts in how we think about taking care of ourselves and the amount of time it takes, and the tricks we've picked up to help us feel our best. Finally, our top five Super Bowl halftime shows. The best thing about being middle-aged is that halftime shows are now aimed squarely at our demographic, and we'll take it!

facebook.com/topfivepod

Instagram: @topfivepod

Art by Colin Turnbull (colinpturnbull.com)

Music by Origami Pigeon

The opinions shared here do not necessarily reflect those of our employers!

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 484198075 series 2536215
Content provided by Chris Paek and Liz Lin, Chris Paek, and Liz Lin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Paek and Liz Lin, Chris Paek, and Liz Lin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Chris is thinking about the people our government is abducting, like Kilmar Abrego Garcia, while Liz is medicating with the new Lady Gaga album and the Court of Gold docuseries on Netflix. Then, inspired by our last top five, we dig into health in our 40s: the perimenopause and probiotics of it all, the radical shifts in how we think about taking care of ourselves and the amount of time it takes, and the tricks we've picked up to help us feel our best. Finally, our top five Super Bowl halftime shows. The best thing about being middle-aged is that halftime shows are now aimed squarely at our demographic, and we'll take it!

facebook.com/topfivepod

Instagram: @topfivepod

Art by Colin Turnbull (colinpturnbull.com)

Music by Origami Pigeon

The opinions shared here do not necessarily reflect those of our employers!

  continue reading

57 episodes

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