Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Chris Dorris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Dorris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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TOUGH TALKS - E089 - Getting In The Zone In Sport And Life with Dr. Debbie Crews
Manage episode 307889335 series 1924035
Content provided by Chris Dorris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Dorris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Why did Alan Alda always jump around all over the place before going onto the set to record a scene for Mash?
What is "The Yips" and can you get "Life Yips"?
Why do some of us choke when it comes time to shine and some of us don't?
Mental Toughness or Mental Integrity?
The Zone or Brain Synchronicity?
These are some of the fascinating questions and distinctions that our esteemed (Legendary!) Sport Psychology Consultant and Entrepreneur, Dr. Debbie Crews, adresses in our latest episode of Tough Talks.
Dr. Crews has appeared on countless TV shows including NBC Dateline, The Golf Channel and Scientific American Frontier with Alan Alda discussing all things mental about golf and life.
Debbie is a great example of how excellent we can become at our craft when we stay with it and stay committed to constantly sharpening our saw. She is brilliant beyond description and is as gracious and humble as they get. I am so happy to be able to share her and her wisdom with you.
More about Debbie:
Website: https://myoptibrain.com
Facebook page: https://www.facebook.com/optibrain1/
Instagram: https://www.instagram.com/opti.brain/
Twitter: https://twitter.com/opti_brain/
Link to episode: https://christopherdorris.com/tough-talks-getting-in-the-zone-in-sport-and-life-with-dr-debbie-crews/
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https://christopherdorris.com/lists
130 episodes
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Manage episode 307889335 series 1924035
Content provided by Chris Dorris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Dorris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Why did Alan Alda always jump around all over the place before going onto the set to record a scene for Mash?
What is "The Yips" and can you get "Life Yips"?
Why do some of us choke when it comes time to shine and some of us don't?
Mental Toughness or Mental Integrity?
The Zone or Brain Synchronicity?
These are some of the fascinating questions and distinctions that our esteemed (Legendary!) Sport Psychology Consultant and Entrepreneur, Dr. Debbie Crews, adresses in our latest episode of Tough Talks.
Dr. Crews has appeared on countless TV shows including NBC Dateline, The Golf Channel and Scientific American Frontier with Alan Alda discussing all things mental about golf and life.
Debbie is a great example of how excellent we can become at our craft when we stay with it and stay committed to constantly sharpening our saw. She is brilliant beyond description and is as gracious and humble as they get. I am so happy to be able to share her and her wisdom with you.
More about Debbie:
Website: https://myoptibrain.com
Facebook page: https://www.facebook.com/optibrain1/
Instagram: https://www.instagram.com/opti.brain/
Twitter: https://twitter.com/opti_brain/
Link to episode: https://christopherdorris.com/tough-talks-getting-in-the-zone-in-sport-and-life-with-dr-debbie-crews/
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If you enjoyed this content and you are not getting notifications of new posts, then I invite you to sign up to my list.
Please also share this with the people in your world that would also dig this post and benefit from it.
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130 episodes
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Similar to TOUGH TALKS: Conversations on Mental Toughness
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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continue reading
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