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8. Unveiling Toxins: Navigating the Hazards in Our Everyday Lives

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Manage episode 419671514 series 3494640
Content provided by Brianna Nadrofsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianna Nadrofsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join us in this eye-opening episode as we delve into the hidden dangers lurking in our products, food, and homes. From harmful chemicals in cleaning supplies to toxins leaching from plastic containers, we uncover the pervasive presence of harmful substances in our daily lives. Expert guests shed light on the health risks associated with these toxins and offer practical tips for minimizing exposure. Discover actionable steps for detoxifying your home environment, making informed consumer choices, and safeguarding your well-being. Tune in to empower yourself with knowledge and take charge of your health today.

Key Topics:

  • Identifying common toxins in household products, food, and the environment
  • Understanding the health risks associated with exposure to toxins
  • Practical strategies for reducing toxin exposure in your daily life
  • Tips for detoxifying your home and creating a healthier living environment
  • Empowering consumers to make informed choices and advocate for safer products

Time stamps:
02:04 - Think Dirty App
08:37 - Personal care items and household cleaners
10:51 - Making our own deodorant
12:34 - Why should you care
14:11 - Hormone / Endocrine disruptors
15:35 - Carcinogens
18:03 - Phthalates
18:55 - PVC - Polyvinyl Chloride
19:50 - Shampoos, conditioners & soaps
22:25 - Dryer sheets & dish soaps
25:10 - Deodorant
25:22 - Sunscreen & bug repellents
28:17 - Kitchen Items
31:20 - Oils, butter, dark chocolate & himalayan salt
45:47 - EWG’s Dirty Dozen & Clean 15 (2024)
49:22 - Chemicals to check your food labels for
1:03:42 - Other chemicals to watch for
1:10:08 - How to remove all of these Toxins

References:

  1. Book:
    • Raise a smarter child by kindergarten
      By David Perlmutter, MD, FACN
  2. Natural deodorant recipe
  3. Think Dirty App
  4. EWGs Dirty Dozen
  5. EWG Bug Repellant
  6. EWG Sunscreen
  7. Food Babe - START HERE
  8. That Sugar Film - 2014 (Currently on Prime)
  9. Endocrine Disruptors - Common Chemicals That Severely Alter Your Hormones - Dr. Shanna Swan (YouTube via AfterSkool - HIGHLY RECOMMEND)
  10. How Xanthan Gum is processed in the gut

more references here...

You can find me on Instagram @TowerHealing
To work with me check out my website: www.towerhealing.com
(VIRTUAL SERVICES: Holistic Wellness Coaching / Tarot Readings)
To join my newsletter and be notified of new episodes CLICK HERE

  continue reading

Chapters

1. 8. Unveiling Toxins: Navigating the Hazards in Our Everyday Lives (00:00:00)

2. Think Dirty App (00:02:04)

3. Personal care items and household cleaners (00:08:37)

4. Making our own deodorant (00:10:51)

5. Why you should care (00:12:34)

6. Hormone / Endocrine disruptors (00:14:11)

7. Carcinogens (00:15:35)

8. Phthalates (00:18:03)

9. PVC - Polyvinyl Chloride (00:18:55)

10. Shampoos, conditioners and soaps (00:19:50)

11. Dryer sheets & dish soaps (00:22:25)

12. Deodorant (00:25:10)

13. Sunscreen & bug repellents (00:25:22)

14. Kitchen items (00:28:17)

15. Oils, butter, dark chocolate & himalayan salt (00:31:22)

16. EWG's Dirty Dozen & Clean 15 (2024) (00:45:47)

17. Chemicals to check your food labels for (00:49:22)

18. Other chemicals to watch for (01:03:42)

19. How to remove all these toxins (01:10:08)

16 episodes

Artwork
iconShare
 
Manage episode 419671514 series 3494640
Content provided by Brianna Nadrofsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianna Nadrofsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join us in this eye-opening episode as we delve into the hidden dangers lurking in our products, food, and homes. From harmful chemicals in cleaning supplies to toxins leaching from plastic containers, we uncover the pervasive presence of harmful substances in our daily lives. Expert guests shed light on the health risks associated with these toxins and offer practical tips for minimizing exposure. Discover actionable steps for detoxifying your home environment, making informed consumer choices, and safeguarding your well-being. Tune in to empower yourself with knowledge and take charge of your health today.

Key Topics:

  • Identifying common toxins in household products, food, and the environment
  • Understanding the health risks associated with exposure to toxins
  • Practical strategies for reducing toxin exposure in your daily life
  • Tips for detoxifying your home and creating a healthier living environment
  • Empowering consumers to make informed choices and advocate for safer products

Time stamps:
02:04 - Think Dirty App
08:37 - Personal care items and household cleaners
10:51 - Making our own deodorant
12:34 - Why should you care
14:11 - Hormone / Endocrine disruptors
15:35 - Carcinogens
18:03 - Phthalates
18:55 - PVC - Polyvinyl Chloride
19:50 - Shampoos, conditioners & soaps
22:25 - Dryer sheets & dish soaps
25:10 - Deodorant
25:22 - Sunscreen & bug repellents
28:17 - Kitchen Items
31:20 - Oils, butter, dark chocolate & himalayan salt
45:47 - EWG’s Dirty Dozen & Clean 15 (2024)
49:22 - Chemicals to check your food labels for
1:03:42 - Other chemicals to watch for
1:10:08 - How to remove all of these Toxins

References:

  1. Book:
    • Raise a smarter child by kindergarten
      By David Perlmutter, MD, FACN
  2. Natural deodorant recipe
  3. Think Dirty App
  4. EWGs Dirty Dozen
  5. EWG Bug Repellant
  6. EWG Sunscreen
  7. Food Babe - START HERE
  8. That Sugar Film - 2014 (Currently on Prime)
  9. Endocrine Disruptors - Common Chemicals That Severely Alter Your Hormones - Dr. Shanna Swan (YouTube via AfterSkool - HIGHLY RECOMMEND)
  10. How Xanthan Gum is processed in the gut

more references here...

You can find me on Instagram @TowerHealing
To work with me check out my website: www.towerhealing.com
(VIRTUAL SERVICES: Holistic Wellness Coaching / Tarot Readings)
To join my newsletter and be notified of new episodes CLICK HERE

  continue reading

Chapters

1. 8. Unveiling Toxins: Navigating the Hazards in Our Everyday Lives (00:00:00)

2. Think Dirty App (00:02:04)

3. Personal care items and household cleaners (00:08:37)

4. Making our own deodorant (00:10:51)

5. Why you should care (00:12:34)

6. Hormone / Endocrine disruptors (00:14:11)

7. Carcinogens (00:15:35)

8. Phthalates (00:18:03)

9. PVC - Polyvinyl Chloride (00:18:55)

10. Shampoos, conditioners and soaps (00:19:50)

11. Dryer sheets & dish soaps (00:22:25)

12. Deodorant (00:25:10)

13. Sunscreen & bug repellents (00:25:22)

14. Kitchen items (00:28:17)

15. Oils, butter, dark chocolate & himalayan salt (00:31:22)

16. EWG's Dirty Dozen & Clean 15 (2024) (00:45:47)

17. Chemicals to check your food labels for (00:49:22)

18. Other chemicals to watch for (01:03:42)

19. How to remove all these toxins (01:10:08)

16 episodes

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