Natural GLP-1 Production & Stress Management Tips with Dr. Stephanie Dunlop
Manage episode 476501828 series 2889317
Are you intrigued by the growing interest in weight loss drugs and wondering if there's a more natural way to boost your metabolism? Let's talk about GLP-1, the hormone that can help you feel fuller, manage blood sugar, and support weight loss. If you can foster natural GLP- production, there’s a chance you might not need medications like Ozempic.
Furthermore, managing your stress can also play a crucial role in managing your weight. Understanding healthy ways to manage your weight can be confusing and overwhelming.
That’s why we’re so glad to welcome Dr. Stephanie Dunlop, Founder + Instructor of Club MVMNT, back to our IG Live. Dr. Dunlop offers online coaching and is Founder of the Elite Mom Movement.
She joined us back in February to discuss weight gain and hormones. Be sure to check out our Reels feed for part 1 of our chat with Dr. Dunlop. Today, we’re focusing on natural GLP-1 production, and we’re going to talk about how hormones impact weight, ways to manage your weight without pharmaceuticals, the role of stress in weight maintenance, and so much more.
Learn more about Dr. Dunlop's services: https://www.clubmvmnt.com/
Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
209 episodes