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Train like Irish Olympian Megan Armitage
Manage episode 441428130 series 3602685
Content provided by Cyrus Monk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyrus Monk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
From first jumping on a road bike four years ago, to representing Ireland at the Olympics in Paris 2024, Megan has had a rapid rise through the pro cycling ranks. But a fast progression doesn't come without it's challenges and we discuss some of these as well as the different methods Megan has used to reach the top of the sport so quickly. Megan is currently racing for Team EF-Oatly-Cannondale and proudly paving the way for the next generation of Irish cycling talents looking to make it to the top level of the sport on the road. We also get to discuss some of the training I prescribe to Megan as her coach and dissect key sessions from both coach and athlete perspectives. Editing: Odette Lynch Music: Cyrus Monk
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28 episodes
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Manage episode 441428130 series 3602685
Content provided by Cyrus Monk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyrus Monk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
From first jumping on a road bike four years ago, to representing Ireland at the Olympics in Paris 2024, Megan has had a rapid rise through the pro cycling ranks. But a fast progression doesn't come without it's challenges and we discuss some of these as well as the different methods Megan has used to reach the top of the sport so quickly. Megan is currently racing for Team EF-Oatly-Cannondale and proudly paving the way for the next generation of Irish cycling talents looking to make it to the top level of the sport on the road. We also get to discuss some of the training I prescribe to Megan as her coach and dissect key sessions from both coach and athlete perspectives. Editing: Odette Lynch Music: Cyrus Monk
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28 episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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