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The Fueling Episode (feat. Holley Samuel)

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Manage episode 484157275 series 3667161
Content provided by Victoria and Emily. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria and Emily or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Vicky is joined by Sports Dietitian Holley Samuel on today's episode. They dive into all things fueling, and Holley goes into detail about why it's important for runners to fuel.

Make sure you follow Holley on Instagram, Tiktok and Youtube at @holleyfuelednutrition !

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 484157275 series 3667161
Content provided by Victoria and Emily. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria and Emily or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Vicky is joined by Sports Dietitian Holley Samuel on today's episode. They dive into all things fueling, and Holley goes into detail about why it's important for runners to fuel.

Make sure you follow Holley on Instagram, Tiktok and Youtube at @holleyfuelednutrition !

  continue reading

31 episodes

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