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Understanding Stalking - Cutting Through the Myths to Protect Yourself
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In this powerful episode of Red Dot Mindset, we pull back the curtain on stalking — not the Hollywood version, but the real, insidious behaviors that so many experience but few fully understand.
Stalking isn’t about obsession or romance — it’s about power, control, and fear. We explore the warning signs, media myths, and psychological tactics behind stalking, while offering real-world strategies for protecting yourself or someone you care about.
Backed by expert research and survivor insights, this episode is packed with actionable safety tips, situational awareness tools, and empowering advice for women facing the threat of unwanted attention — both online and off.
You’ll learn how to recognize early red flags, document incidents effectively, build a strong personal safety network, and understand your legal options.
Whether you’re a survivor, supporter, or simply someone who wants to be better prepared — this conversation could save a life.
️ For more safety guides, tactical mindset training, and personal protection strategies, visit GreyMatterOps.com.
Don’t forget to follow Red Dot Mindset on your favorite podcast platform for more powerful content focused on awareness, readiness, and real-world resilience.
Awareness is armor. Preparation is power. You are not alone.
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